Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
e
Culver's, Cheddar ButterBurger, Single
472
kcal
24
Fat g
6
Sugar g
1.8
Salt g
per 100 g · 25 g protein
e
LongHorn Steakhouse, Steakhouse Bacon Cheese Burger
824
kcal
48
Fat g
5
Sugar g
2.8
Salt g
per 100 g · 55 g protein
e
TGI Friday's, Bacon Cheeseburger On Gluten Free Bun
865
kcal
57
Fat g
11
Sugar g
7.5
Salt g
per 100 g · 41 g protein
e
McDonald's, Triple Cheeseburger
524
kcal
28
Fat g
7
Sugar g
2.9
Salt g
per 100 g · 32 g protein
e
Dairy Queen, Original Double Cheeseburger
534
kcal
30
Fat g
7
Sugar g
2.6
Salt g
per 100 g · 35 g protein
c
Del Taco, Double Del Cheeseburger
97
kcal
6.8
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 4.1 g protein
b
Whataburger, Green Chile Double
67
kcal
4
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 3.7 g protein
e
Krystal, 2 Krystals & 6 Boneless Wings BBQ
919
kcal
39
Fat g
34
Sugar g
7.9
Salt g
per 100 g · 42 g protein
e
Chili's, Burger Bites
412
kcal
20
Fat g
8
Sugar g
1.5
Salt g
per 100 g · 23 g protein
e
Red Robin, California Chicken
769
kcal
41
Fat g
9
Sugar g
5
Salt g
per 100 g · 44 g protein
e
Culver's, Swiss ButterBurger, Single
467
kcal
23
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 26 g protein
e
Applebee's, Classic Burger
637
kcal
33
Fat g
7
Sugar g
2.6
Salt g
per 100 g · 41 g protein
c
White Castle, Surf & Turf Slider
186
kcal
13
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
d
Whataburger, Justaburger
213
kcal
7.7
Fat g
3.4
Sugar g
1.4
Salt g
per 100 g · 10.3 g protein
d Burger meat extra con ajo, perejil y orégano
211
kcal
14.5
Fat g
0.2
Sugar g
2.1
Salt g
per 100 g · 16 g protein
a
Bob Evans, Big Farm Hamburger, High Calorie
51
kcal
2.6
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
e
Red Robin, Burnin Love
946
kcal
58
Fat g
9
Sugar g
4.4
Salt g
per 100 g · 46 g protein
e
Steak 'N Shake, Frisco Melt
951
kcal
67
Fat g
12
Sugar g
4.1
Salt g
per 100 g · 35 g protein
e
Sheetz, Big Mozz Burger
587
kcal
27
Fat g
3
Sugar g
2.9
Salt g
per 100 g · 38 g protein
c
White Castle, Turkey Slider, Plain
264
kcal
12.3
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 18.5 g protein
e
Culver's, Veggie Burger
462
kcal
18
Fat g
6
Sugar g
3
Salt g
per 100 g · 13 g protein
e
Famous Dave's, 7 Oz Devils Spit Cheeseburger
889
kcal
49
Fat g
31
Sugar g
4.7
Salt g
per 100 g · 49 g protein
b
Perkins, 55 Plus Hamburger
141
kcal
8
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 7 g protein
e
Yard House, Pepper Jack Burger
—
kcal
68
Fat g
9
Sugar g
3
Salt g
per 100 g · 54 g protein