Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
c
Perkins, 55 Plus Cheeseburger
135
kcal
8.2
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 6.8 g protein
d Burger Mest Extra
118
kcal
4
Fat g
0.3
Sugar g
2.3
Salt g
per 100 g · 17 g protein
a
Whataburger, Whataburger Whatameal
8
kcal
0.2
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.2 g protein
d
White Castle, Double Original Slider, New York & New Jersey Only
212
kcal
10.3
Fat g
3.7
Sugar g
1.7
Salt g
per 100 g · 10.3 g protein
d
Sonic, Jr Burger
336
kcal
16
Fat g
5
Sugar g
1.5
Salt g
per 100 g · 16 g protein
e
Culver's, The Culvers Deluxe, Single
566
kcal
34
Fat g
8
Sugar g
2.3
Salt g
per 100 g · 23 g protein
e
Steak 'N Shake, Signature Steakburger
567
kcal
35
Fat g
7
Sugar g
2.7
Salt g
per 100 g · 30 g protein
a
Whataburger, Whataburger Patty Melt Whatameal
10
kcal
0.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.3 g protein
e Angus burger
281
kcal
16
Fat g
6.9
Sugar g
1.5
Salt g
per 100 g · 15 g protein
e
Sonic, SuperSonic Bacon Double Cheeseburger
—
kcal
65
Fat g
12
Sugar g
4.7
Salt g
per 100 g · 58 g protein
e
Famous Dave's, 7 Oz Jacked N Stacked Burger
—
kcal
75
Fat g
18
Sugar g
3.4
Salt g
per 100 g · 47 g protein
d
Arby's, Ham N Cheese Slider
266
kcal
11
Fat g
3.3
Sugar g
2.3
Salt g
per 100 g · 15.4 g protein
e
Chili's, Big Mouth Bites
—
kcal
72
Fat g
19
Sugar g
7.1
Salt g
per 100 g · 65 g protein
c Burger Mix
173
kcal
6.2
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 5.5 g protein
c Bio hamburger de boeuf
127
kcal
5.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
a
Whataburger, Green Chile Double Jr Whatameal
9
kcal
0.3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 0.2 g protein
d Burger meat extra
169
kcal
11
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
e
LongHorn Steakhouse, BBQ Bacon Cheddar Burger
975
kcal
59
Fat g
13
Sugar g
4.5
Salt g
per 100 g · 56 g protein
e
Hooters, Western BBQ Burger
—
kcal
82
Fat g
19
Sugar g
8.8
Salt g
per 100 g · 65 g protein
e
Outback Steakhouse, Steakhouse Philly Sandwich
—
kcal
61
Fat g
9
Sugar g
5.1
Salt g
per 100 g · 68 g protein
e
Friendly's, The Original
690
kcal
50
Fat g
10
Sugar g
3.4
Salt g
per 100 g · 30 g protein
e
McDonald's, Double Cheeseburger
429
kcal
21
Fat g
7
Sugar g
2.6
Salt g
per 100 g · 25 g protein
c Hamburger di bovino alla pizzaiola
145
kcal
7.5
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 17 g protein
e
Krystal, Double Angus Bacon & Cheese Krystal
686
kcal
42
Fat g
4
Sugar g
3.4
Salt g
per 100 g · 37 g protein