Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
d Burger meat extra
169
kcal
11
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
b
Whataburger, Double Meat Whataburger Jr
99
kcal
4.8
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 5.3 g protein
e
LongHorn Steakhouse, Big Sky Burger
—
kcal
72
Fat g
5
Sugar g
4.5
Salt g
per 100 g · 64 g protein
e
Red Robin, Sir Acha Tavern Double
720
kcal
48
Fat g
7
Sugar g
3.6
Salt g
per 100 g · 36 g protein
d
Carl's Jr., Cheeseburger, Kids
207
kcal
8.9
Fat g
4.9
Sugar g
1.3
Salt g
per 100 g · 8.9 g protein
e
LongHorn Steakhouse, Third Pound Cheddar Burger
528
kcal
28
Fat g
4
Sugar g
1.9
Salt g
per 100 g · 37 g protein
d Burger mixta cerdo y vacuno
193
kcal
14.5
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 14.5 g protein
e
Steak 'N Shake, Portobello & Swiss Steakburger
710
kcal
50
Fat g
9
Sugar g
2.2
Salt g
per 100 g · 29 g protein
a
Whataburger, Chop House Cheddar Burger Jr Whatameal
10
kcal
0.4
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 0.2 g protein
e
Red Robin, Teriyaki Chicken
872
kcal
44
Fat g
31
Sugar g
5.1
Salt g
per 100 g · 41 g protein
e
TGI Friday's, Bacon Cheeseburger, Green Style
575
kcal
43
Fat g
7
Sugar g
6.4
Salt g
per 100 g · 35 g protein
d
McDonald's, Hamburger
248
kcal
8
Fat g
6
Sugar g
1.2
Salt g
per 100 g · 13 g protein
c
Whataburger, Whataburger Jr
109
kcal
4.2
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 4.8 g protein
d
Krystal, Bacon & Cheese Krystal
194
kcal
10
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 10 g protein
e
Bonefish Grill, 2 Wagyu Beef Sliders
717
kcal
49
Fat g
10
Sugar g
2.6
Salt g
per 100 g · 29 g protein
e
Hooters, DD Burger
—
kcal
94
Fat g
12
Sugar g
12.4
Salt g
per 100 g · 93 g protein
e
Frisch's Big Boy, Primetime BLT Cheeseburger
999
kcal
63
Fat g
11
Sugar g
3.9
Salt g
per 100 g · 53 g protein
a
Whataburger, Jalapeno & Cheese Whataburger Whatameal
8
kcal
0.3
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.2 g protein
d Burger meat pollo zanahoria
131
kcal
5.9
Fat g
1.5
Sugar g
2.1
Salt g
per 100 g · 14.2 g protein
e
Ruby Tuesday, Triple Prime Bacon Cheddar Burger
—
kcal
63
Fat g
6
Sugar g
8.2
Salt g
per 100 g · 54 g protein
c Hamburguesa con Trufa
206
kcal
15.5
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 16.2 g protein
e
Steak 'N Shake, Guacamole Single Steakburger
549
kcal
37
Fat g
7
Sugar g
2.6
Salt g
per 100 g · 18 g protein
e
Dairy Queen, A1 Bacon Cheeseburger
471
kcal
27
Fat g
6
Sugar g
2.2
Salt g
per 100 g · 27 g protein
e
TGI Friday's, Bacon Cheeseburger On Gluten Free Bun
865
kcal
57
Fat g
11
Sugar g
7.5
Salt g
per 100 g · 41 g protein