Category
Gouda
1,260 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 324Goudas with cumin 194Old Goudas 84Gouda Holland 55Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d Aged Gouda
389
kcal
27.8
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 22.2 g protein
NOVA 3 Kaas jong belegen 48+
—
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
d Gouda
357
kcal
29
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d Gouda
338
kcal
26
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d Gouda ttanches
397
kcal
34
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein
d Gouda
353
kcal
29
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Cubes de Gouda Light
305
kcal
20.4
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 30.4 g protein
d Gouda Tierno
348
kcal
28
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 24 g protein
NOVA 4 Aperomix salami gouda jong jeune
348
kcal
15.6
Fat g
5.7
Sugar g
1.9
Salt g
per 100 g · 42 g protein
d Gouda viejo
404
kcal
33.2
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 26.3 g protein
d Gouda Cheese Sliced 8X700G
366
kcal
30
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 23 g protein
d Gouda gerieben
334
kcal
26
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d Queso Gouda Tierno
366
kcal
30
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 23 g protein
d Gouda
353
kcal
29
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
e Cubes de gouda vieux
414
kcal
34
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 27 g protein
d Gouda lonchas
366
kcal
29.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 23.3 g protein
d Gouda
359
kcal
29
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d 48% Fett i. Tr. Gouda
348
kcal
28
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein
d Geriebener Gauda
344
kcal
27
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 23 g protein
d NOVA 3 Product 0420913860100
381
kcal
30.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 25.8 g protein
d Lipánek jemný sýr 48%
347
kcal
27
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 25 g protein
d Hofburger Gouda Protein
286
kcal
18
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 31 g protein
d Gouda jung cremig mild
361
kcal
29
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 25 g protein
c Gouda
358
kcal
29
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 23 g protein