Category
Gouda
1,260 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 324Goudas with cumin 194Old Goudas 84Gouda Holland 55Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d Tranchettes Gouda
361
kcal
29.9
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 22.9 g protein
d Queso Gouda en lonchas
357
kcal
29
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d Queso gouda en lonchas
357
kcal
29
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d Gouda
364
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
c Gouda
370
kcal
30
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 25 g protein
d Gouda tranchettes
359
kcal
29
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 27 g protein
d Tranchettes Gouda
348
kcal
28
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d Gouda
334
kcal
26
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d Gouda
372
kcal
31
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Gouda Jong
371
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
d Queso gouda
349
kcal
28
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
d Jong 48+
373
kcal
31
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d Formaggio gouda a fette
357
kcal
29
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d Gouda mittelalt
394
kcal
31.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 26.6 g protein
d Gouda vieux
412
kcal
34
Fat g
0
Sugar g
2
Salt g
per 100 g · 27 g protein
d Ser Gouda
335
kcal
27
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d Queso Gouda Lonchas
350
kcal
28
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 24 g protein
d Gouda
372
kcal
30.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23.5 g protein
d Gouda demi-vieux
365
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
e Gouda Ser Kremowy
188
kcal
14
Fat g
5.4
Sugar g
2.8
Salt g
per 100 g · 10 g protein
e Gouda light
342
kcal
27
Fat g
0
Sugar g
4.1
Salt g
per 100 g · 22 g protein
d Gouda
364
kcal
30
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
d Gouda
344
kcal
28
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 23 g protein
d Gouda añejo
443
kcal
36
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 28 g protein