Category
Frozen vegetables
4,126 Frozen vegetables products average 60 kcal, 3 g of sugars and 2.8 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 14% are ultra-processed (NOVA 4).
Lowest in sugar: Sachet vapeur légume vert (0 g per 100 g)
Dried meals 215Cabbages 83Parsnip 20Frozen peas and carrots 17Raw thinly shredded vegetables 14Salsifis 9Frozen mixed vegetables for couscous 3Frozen asparagus 2Rhubarbs 2Frozen flageolet beans 1
b
Corn on the cob
106
kcal
1.2
Fat g
8.2
Sugar g
0
Salt g
per 100 g · 3.5 g protein
Minestrone 14 verdure
52
kcal
0.3
Fat g
2
Sugar g
—
Salt
per 100 g · 2.7 g protein
Aglio a cubetti
49
kcal
0.6
Fat g
8.4
Sugar g
—
Salt
per 100 g · 0.9 g protein
Peperoni grigliati surgelati
45
kcal
0.5
Fat g
7.1
Sugar g
—
Salt
per 100 g · 1.5 g protein
b
Fire roasted hot green chiles
40
kcal
0
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 2.2 g protein
b
Super sweet corn on the cob
96
kcal
1.2
Fat g
7.2
Sugar g
0
Salt g
per 100 g · 3.2 g protein
NOVA 1
Chopped spinach
35
kcal
1.2
Fat g
—
Sugar
0.2
Salt g
per 100 g · 3.5 g protein
c
Corn on the cob
82
kcal
1.2
Fat g
7.1
Sugar g
0
Salt g
per 100 g · 2.4 g protein
a
Edamame soy beans
110
kcal
5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 10 g protein
Mélange carottes choux fleur haricots vert
26
kcal
0.2
Fat g
1.4
Sugar g
—
Salt
per 100 g · 1.2 g protein
Fagiolini finissimi
33
kcal
0.1
Fat g
1
Sugar g
—
Salt
per 100 g · 2 g protein
Spinaci surgelati
28
kcal
0.3
Fat g
0.4
Sugar g
—
Salt
per 100 g · 2 g protein
Salteado de verduras
26
kcal
0
Fat g
1.9
Sugar g
—
Salt
per 100 g · 1.6 g protein
b
Grade a fancy corn on the cob 24 mini ears
106
kcal
1.2
Fat g
8.2
Sugar g
0
Salt g
per 100 g · 3.5 g protein
a
Steamable diced butternut squash
59
kcal
0
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a
Green channa
82
kcal
0
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 2.4 g protein
a
Steamable green & yellow zucchini blend
16
kcal
0.5
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 1.1 g protein
b
Whole kernel sweet corn
82
kcal
0.6
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 2.4 g protein
a
Field peas with snaps
129
kcal
0.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.2 g protein
a
Pamana, whole purple yam
120
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 1 g protein
Fagiolini Fini
33
kcal
0.1
Fat g
1
Sugar g
—
Salt
per 100 g · 2 g protein
Minestrone tradizionale
52
kcal
0.3
Fat g
2
Sugar g
—
Salt
per 100 g · 2.7 g protein
a Edamame
160
kcal
7
Fat g
1
Sugar g
0
Salt g
per 100 g · 13 g protein
a Pisellini finissimi
66
kcal
0.6
Fat g
4
Sugar g
0
Salt g
per 100 g · 5.5 g protein