Category
Fresh plant-based foods
42 Fresh plant-based foods products average 182 kcal, 2.4 g of sugars and 9.9 g of protein per 100 g. 74% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: Red Kidney Beam (0 g per 100 g)
a Flower mood
25
kcal
0.3
Fat g
2.2
Sugar g
0.1
Salt g
per 100 g · 1.7 g protein
a Textured Soy
357
kcal
1.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 48 g protein
b Wachsbrechbohnen
24
kcal
0.2
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 1.4 g protein
a Red Kidney Beam
51
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 4.1 g protein
b Insalata mista
25
kcal
0.2
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
c Lonchas con verduras
106
kcal
8
Fat g
0.9
Sugar g
1.4
Salt g
per 100 g · 7 g protein
NOVA 1 Asperges vertes
Nutrition data not available
NOVA 1 Golden Berries
Nutrition data not available
a Mezcla de setas
26
kcal
0.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 3.7 g protein
a NOVA 4 Chicken style pieces
233
kcal
12.4
Fat g
2.8
Sugar g
0.9
Salt g
per 100 g · 22.9 g protein
a NOVA 1 Fulles Tendres d'espinacs
26
kcal
0.5
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 2.9 g protein
a NOVA 1 Tris di spaghetto di verdure
35
kcal
0.2
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 1.6 g protein
c Le Radis Daikon
23
kcal
0.1
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 0.6 g protein
c Courgettes au mascarpone d'Italie
88
kcal
6.6
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 1.7 g protein
b Carote Julienne
50
kcal
0.2
Fat g
4.7
Sugar g
0.2
Salt g
per 100 g · 0.9 g protein
a Lattughino e fiori edibili
19
kcal
0.1
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 1.2 g protein
NOVA 1 Retour du potager
Nutrition data not available
Lattuga iceberg
19
kcal
0.1
Fat g
2
Sugar g
—
Salt
per 100 g · 0.9 g protein