Entrees

e

IHOP, Tilapia Florentine

IHOP · 1 serving(s)

695 kcal

43 Fat g

5 Sugar g

6 Salt g

per 100 g · 43 g protein

Entrees

e

Ruby Tuesday, Grilled Salmon, Fit & Trim

Ruby Tuesday · 1 serving(s)

591 kcal

27 Fat g

3 Sugar g

4.9 Salt g

per 100 g · 43 g protein

Entrees

e

Chili's, Dry Rub Ribs, Half Rack

Chili's · 1 serving(s)

580 kcal

36 Fat g

19 Sugar g

6.8 Salt g

per 100 g · 39 g protein

Entrees

e

Olive Garden, Lasagna Classico, Lunch

Olive Garden · 1 serving(s)

640 kcal

36 Fat g

12 Sugar g

3.6 Salt g

per 100 g · 40 g protein

Entrees

e

Applebee's, Fiesta Lime Chicken

Applebee's · 1 serving(s)

— kcal

62 Fat g

7 Sugar g

9.3 Salt g

per 100 g · 55 g protein

Entrees

e

Ruby Tuesday, 6 Oz Petite Sirloin & Panko Crusted Shrimp

Ruby Tuesday · 1 serving(s)

545 kcal

29 Fat g

5 Sugar g

5.2 Salt g

per 100 g · 43 g protein

Entrees

d

Ruby Tuesday, Grilled Salmon

Ruby Tuesday · 1 serving(s)

464 kcal

28 Fat g

1 Sugar g

1.7 Salt g

per 100 g · 53 g protein

Entrees

d

Jack In The Box, 2 Crispy Chicken Strips

Jack in the Box · 98 g

290 kcal

12.2 Fat g

0 Sugar g

2.1 Salt g

per 100 g · 17.3 g protein

Entrees

e

BJ's Restaurant & Brewhouse, Chicken Tenders, Kids

BJ's Restaurant & Brewhouse · 1 serving(s)

466 kcal

26 Fat g

0 Sugar g

4.3 Salt g

per 100 g · 27 g protein

Entrees

d

Bonefish Grill, Sea Scallops & Shrimp

Bonefish Grill · 1 serving(s)

231 kcal

7 Fat g

0 Sugar g

2.6 Salt g

per 100 g · 38 g protein

Entrees

d

Culver's, 2 Chicken Tenders

Culver's · 1 serving(s)

272 kcal

12 Fat g

1 Sugar g

2.3 Salt g

per 100 g · 20 g protein

Entrees

d

Denny's, 2 Hearty Wheat Pancakes

Denny's · 1 serving(s)

272 kcal

4 Fat g

10 Sugar g

2.1 Salt g

per 100 g · 7 g protein

Entrees

e

Sbarro, Hot & Spicy Stromboli

Sbarro · 1 serving(s)

492 kcal

36 Fat g

7 Sugar g

5.1 Salt g

per 100 g · 35 g protein

Entrees

e

Chili's, Margarita Grilled Chicken

Chili's · 1 serving(s)

592 kcal

12 Fat g

9 Sugar g

6.5 Salt g

per 100 g · 53 g protein

Entrees

e

Sonic, Jumbo Popcorn Chicken, Large

SONIC · 1 serving(s)

751 kcal

43 Fat g

2 Sugar g

6.3 Salt g

per 100 g · 36 g protein

Entrees

e

Bonefish Grill, Chicken Teriyaki Bowl

Bonefish Grill · 1 serving(s)

— kcal

25 Fat g

20 Sugar g

6.2 Salt g

per 100 g · 69 g protein

Entrees

e

Famous Dave's, Chicken Tenders, Dinner Combo

Famous Dave's · 1 serving(s)

753 kcal

29 Fat g

44 Sugar g

6.1 Salt g

per 100 g · 45 g protein

Entrees

d

Joe's Crab Shack, Grilled Chicken Dippers, Kids

Joe's Crab Shack · 1 serving(s)

381 kcal

9 Fat g

0 Sugar g

1.9 Salt g

per 100 g · 32 g protein

Entrees

e

Famous Dave's, Loaded Baked Potato

Famous Dave's · 1 serving(s)

759 kcal

43 Fat g

5 Sugar g

3.4 Salt g

per 100 g · 26 g protein

Entrees

e

Red Lobster, Coastal Soup & Grilled Shrimp Salad, Seafood Gumbo

Red Lobster · 1 serving(s)

631 kcal

27 Fat g

6 Sugar g

5.9 Salt g

per 100 g · 30 g protein

Entrees

e

Wawa, Macaroni Salad

Wawa · 1 serving(s)

550 kcal

42 Fat g

12 Sugar g

2.4 Salt g

per 100 g · 5 g protein

Entrees

d

KFC, KFC Gizzards

KFC · 1 serving(s)

296 kcal

16 Fat g

0 Sugar g

1.9 Salt g

per 100 g · 20 g protein

Entrees

d

KFC, Spicy Crispy Chicken Thigh

KFC · 1 serving(s)

272 kcal

20 Fat g

0 Sugar g

1.8 Salt g

per 100 g · 13 g protein

Entrees

b

Denny's, Chicken Strips, Dinner

Denny's · 7 oz

130 kcal

4.5 Fat g

0 Sugar g

0.8 Salt g

per 100 g · 8.6 g protein

Entrees