Category
Chicken cordons bleus
167 Chicken cordons bleus products average 209 kcal, 1.4 g of sugars and 14.4 g of protein per 100 g. 16% of graded products rate Nutri-Score A or B. 99% are ultra-processed (NOVA 4).
Lowest in sugar: Poulet cordon bleu (0 g per 100 g)
c Cordon bleu de poulet
226
kcal
11
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 1.2 g protein
d Cordon Bleu de poulet
249
kcal
15
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 11 g protein
c Cordons bleus de poulet
251
kcal
15.5
Fat g
1.9
Sugar g
1.4
Salt g
per 100 g · 12 g protein
d Cordon bleu de poulet
142
kcal
2.2
Fat g
1.1
Sugar g
1.9
Salt g
per 100 g · 18 g protein
d Cordon bleu de poulet
156
kcal
5.3
Fat g
1.5
Sugar g
1.9
Salt g
per 100 g · 17 g protein
c Poulet cordon bleu
182
kcal
7
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 20 g protein
d Cordon bleu au poulet
236
kcal
14
Fat g
1.9
Sugar g
1.3
Salt g
per 100 g · 11 g protein
c Cordons bleus de poulet
195
kcal
11.8
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 11.2 g protein
d Cordon bleu de poulet
142
kcal
2.2
Fat g
1.1
Sugar g
1.9
Salt g
per 100 g · 18 g protein
c 4 Cordons Bleus de Poulet
228
kcal
11.3
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 15.2 g protein
d Cordon Bleu de Poulet
202
kcal
11.1
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 17.1 g protein
b Poulet cordon bleu
192
kcal
8.8
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 16 g protein
c Cordons bleus de poulet
203
kcal
11
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 13 g protein
c Cordons bleus de poulet
199
kcal
9.3
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 12 g protein
c Cordon bleu de poulet
182
kcal
7
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 20 g protein
d Cordon bleu de poulet
181
kcal
8.2
Fat g
2.2
Sugar g
1.3
Salt g
per 100 g · 15.8 g protein
c Cordon bleu de poulet creme
140
kcal
3.5
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 13 g protein
d Cordon bleu de poulet
248
kcal
15
Fat g
3.8
Sugar g
1.7
Salt g
per 100 g · 14 g protein
NOVA 4 Cordon-bleu de poulet
Nutrition data not available
d Cordon bleu de poulet
233
kcal
12.2
Fat g
2.2
Sugar g
1.7
Salt g
per 100 g · 14 g protein
d Mini Poulet Cordon Bleu 2pce
186
kcal
9
Fat g
3
Sugar g
1.6
Salt g
per 100 g · 17 g protein
Cordon bleu au poulet
245
kcal
15
Fat g
0.9
Sugar g
—
Salt
per 100 g · 14 g protein
Cordons bleus de filets de poulet
181
kcal
8.2
Fat g
2.2
Sugar g
—
Salt
per 100 g · 15.8 g protein