Category
Canned legumes
348 Canned legumes products average 90 kcal, 1.2 g of sugars and 5.9 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 23% are ultra-processed (NOVA 4).
Lowest in sugar: Pois chiches (0 g per 100 g)
Canned common beans 2,595Canned chickpeas 890Canned green beans 739Canned lentils 272Canned butter beans 95Bruine bonen 4Desi chickpeas 1
a Fagioli bianchi di Spagna lessati
68
kcal
0.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 4.3 g protein
a Buon mix cannellini mais soia
96
kcal
3.7
Fat g
1.9
Sugar g
1.2
Salt g
per 100 g · 6.2 g protein
c Weisse Bohnen
80
kcal
0.9
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 6.2 g protein
a Butter Beans
93
kcal
0.6
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 7.4 g protein
a Fagioli borlotti
115
kcal
0.6
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 7.5 g protein
b Lentejas a la Riojana
65
kcal
5.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4.8 g protein
Limabonen
82
kcal
0.5
Fat g
0.7
Sugar g
—
Salt
per 100 g · 5.5 g protein
b Haricots Blancs
58
kcal
0.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 4 g protein
e Garbanzo con espinacas
122
kcal
12.5
Fat g
0.1
Sugar g
3.7
Salt g
per 100 g · 1.3 g protein
a Chick peas
72
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4.3 g protein
a Alubia granja cocidas
82
kcal
0.4
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
a Lenticchie lessate
54
kcal
0.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4 g protein
b Haricots granja alubias
86
kcal
0.5
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 4.5 g protein
a NOVA 4 Product 4099100126617
140
kcal
1
Fat g
11
Sugar g
0.6
Salt g
per 100 g · 6 g protein
a Ceci lessati
124
kcal
2.3
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
a Fagioli borlotti
77
kcal
0.3
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 4.9 g protein
b Alubias Gourmet Granja
79
kcal
0.6
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 5 g protein
b Ceci Indiani (Kala Chana)
75
kcal
1.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 5.2 g protein
b NOVA 4 Product 4068263013263
72
kcal
0.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 4.8 g protein
a Fagioli Borlotti lessati
59
kcal
0.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
a Fagioli cannelini
58
kcal
0.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 4 g protein
a Bianchi di spagna
97
kcal
0.4
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
c Alubia cocida extra
101
kcal
1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 6 g protein
a Fagioli borlotti lessati
59
kcal
0.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein