Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Zaxby's, 5 Traditional Wings (0 g per 100 g)

a b c d e
2,361 products
d
Wingstop, 2 Boneless Wings, Lemon Pepper
Wingstop · 1 serving(s)
209 kcal
13 Fat g
0 Sugar g
2 Salt g
per 100 g · 9 g protein
Appetizers sides
a
Bob Evans, 1 Egg White
Bob Evans · 58 g
100 kcal
3.5 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 17.2 g protein
Appetizers sides
c
Whataburger, Onion Rings, Large
Whataburger · 136 g
240 kcal
13.2 Fat g
1.5 Sugar g
0.9 Salt g
per 100 g · 3.7 g protein
Appetizers sides
d
Panda Express, Chicken Egg Roll
Panda express · 2.75 oz
325 kcal
16.7 Fat g
3.9 Sugar g
1.4 Salt g
per 100 g · 10.3 g protein
Appetizers sides
e
PF Chang's, 2 House Made Pork Egg Rolls
PF Chang's · 1 serving(s)
376 kcal
12 Fat g
18 Sugar g
4.1 Salt g
per 100 g · 13 g protein
Appetizers sides
e
Dominos, Mild Chicken Wings
Dominos · 1 serving(s)
201 kcal
13 Fat g
1 Sugar g
3.5 Salt g
per 100 g · 13 g protein
Appetizers sides
b
Einstein Bros, Fruit Cup
Einstein Bros · 113 g
46 kcal
0 Fat g
8.9 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Appetizers sides
c
White Castle, 6 Chicken Rings
White Castle · 114 g
237 kcal
15.8 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 14 g protein
Appetizers sides
c
Church's Chicken, Mashed Potatoes & Gravy, Regular
Church's Chicken · 127 g
73 kcal
0.8 Fat g
1.6 Sugar g
1 Salt g
per 100 g · 1.6 g protein
Appetizers sides
a
Olive Garden, Steamed Broccoli, Kids
Olive Garden · 1 serving(s)
44 kcal
0 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 4 g protein
Appetizers sides
d
Wingstop, 2 Boneless Wings, Kens Teriyaki Sauce
Wingstop · 1 serving(s)
184 kcal
8 Fat g
4 Sugar g
2.2 Salt g
per 100 g · 9 g protein
Appetizers sides
b
Hardee's, Mashed Potatoes & Gravy
Hardee's · 164 g
32 kcal
0.6 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 0.6 g protein
Appetizers sides
c
Perkins, Applesauce
Perkins · 85 g
52 kcal
0 Fat g
12.9 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
e
BJ's Restaurant & Brewhouse, Chicken Pot Stickers
BJ's Restaurant & Brewhouse · 1 serving(s)
427 kcal
11 Fat g
17 Sugar g
5.8 Salt g
per 100 g · 19 g protein
Appetizers sides
a
KFC, Corn On The Cob, Individual
KFC · 1 serving(s)
77 kcal
0.5 Fat g
3 Sugar g
0 Salt g
per 100 g · 2 g protein
Appetizers sides
b
Yard House, GS Sauteed Asparagus
Yard House · 1 serving(s)
68 kcal
4 Fat g
1 Sugar g
0.2 Salt g
per 100 g · 3 g protein
Appetizers sides
e
KFC, Mashed Potatoes, Family
KFC · 1 serving(s)
425 kcal
13 Fat g
0 Sugar g
3.7 Salt g
per 100 g · 8 g protein
Appetizers sides
e
Hooters, 10 Naked Wings
Hooters · 1 serving(s)
923 kcal
51 Fat g
1 Sugar g
1.6 Salt g
per 100 g
Appetizers sides
e
Famous Dave's, Sampler, High
Famous Dave's · 1 serving(s)
— kcal
— Fat
62 Sugar g
21 Salt g
per 100 g
Appetizers sides
e
Papa John's, 50 Garlic Parmesan Wings
Papa John's · 1 serving(s)
— kcal
— Fat
2 Sugar g
35.8 Salt g
per 100 g
Appetizers sides
e
Papa John's, 16 Garlic Parmesan Wings
Papa John's · 1 serving(s)
— kcal
— Fat
1 Sugar g
11.4 Salt g
per 100 g
Appetizers sides
e
Hooters, 20 Breaded Wings
Hooters · 1 serving(s)
— kcal
— Fat
0 Sugar g
4.7 Salt g
per 100 g
Appetizers sides
e
Golden Corral, Breakfast Bacon
Golden Corral · 14 g
— kcal
— Fat
0 Sugar g
24.2 Salt g
per 100 g
Appetizers sides
e
Hooters, 50 Boneless Wings
Hooters · 1 serving(s)
— kcal
— Fat
0 Sugar g
4.4 Salt g
per 100 g
Appetizers sides