Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Pizza Hut, 1 Bone Out Wing, Lemon Pepper Rub (0 g per 100 g)

a b c d e
2,361 products
d
Taco Bell, Nachos Supreme
Taco Bell · 1 serving(s)
443 kcal
23 Fat g
3 Sugar g
2.1 Salt g
per 100 g · 13 g protein
Appetizers sides
e
LongHorn Steakhouse, Seasoned Steakhouse Wings
LongHorn Steakhouse · 1 serving(s)
464 kcal
28 Fat g
0 Sugar g
2.6 Salt g
per 100 g · 53 g protein
Appetizers sides
d
BJ's Restaurant & Brewhouse, Honey Sriracha Brussels Sprouts, Housemade Sides
BJ's Restaurant & Brewhouse · 1 serving(s)
164 kcal
4 Fat g
11 Sugar g
2.4 Salt g
per 100 g · 9 g protein
Appetizers sides
b
Perkins, Pick 4 Sampler
Perkins · 761 g
36 kcal
2.4 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 1.1 g protein
Appetizers sides
c
Panda Express, Fried Rice, Kids
Panda express · 6.2 oz
113 kcal
3.4 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 2.3 g protein
Appetizers sides
c
Steak 'N Shake, 2 Bacon Slices
Steak 'N Shake · 1 serving(s)
83 kcal
7 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 5 g protein
Appetizers sides
b
Wawa, Rice, Combo Burrito Portion
Wawa · 1 serving(s)
56 kcal
0 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 1 g protein
Appetizers sides
d
TGI Friday's, Steamed Spinach
TGI Friday's · 1 serving(s)
166 kcal
14 Fat g
1 Sugar g
1.2 Salt g
per 100 g · 5 g protein
Appetizers sides
e
LongHorn Steakhouse, Roasted White Cheddar Stuffed Mushrooms
LongHorn Steakhouse · 1 serving(s)
606 kcal
50 Fat g
3 Sugar g
3.3 Salt g
per 100 g · 27 g protein
Appetizers sides
c
Boston Market, Squash Casserole, Kids
Boston Market · 1 serving(s)
128 kcal
8 Fat g
4 Sugar g
0.9 Salt g
per 100 g · 5 g protein
Appetizers sides
c
McAlister's Deli, Justaspud, Choose 2
McAlister's Deli · 1 serving(s)
381 kcal
9 Fat g
5 Sugar g
0.2 Salt g
per 100 g · 9 g protein
Appetizers sides
e
Chili's, Classic Nachos, Fajita Chicken
Chili's · 1 serving(s)
— kcal
95 Fat g
8 Sugar g
8.4 Salt g
per 100 g · 99 g protein
Appetizers sides
d
LongHorn Steakhouse, Grits
LongHorn Steakhouse · 1 serving(s)
220 kcal
12 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 6 g protein
Appetizers sides
e
Zaxby's, Cheddar Bites
Zaxby's · 1 serving(s)
698 kcal
42 Fat g
6 Sugar g
3.8 Salt g
per 100 g · 22 g protein
Appetizers sides
d
IHOP, Cheesy Eggs, Kids
IHOP · 1 serving(s)
208 kcal
16 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Appetizers sides
d
Frisch's Big Boy, Italian Sausage, Peppers, Onions
Frisch's Big Boy · 4 oz
332 kcal
32.6 Fat g
1.8 Sugar g
0.6 Salt g
per 100 g · 6.2 g protein
Appetizers sides
d
Wawa, Apple Caramel Dipper
Wawa · 1 serving(s)
224 kcal
0 Fat g
44 Sugar g
0.2 Salt g
per 100 g · 1 g protein
Appetizers sides
e
Yard House, Fried Mac & Cheese
Yard House · 1 serving(s)
— kcal
— Fat
27 Sugar g
3.8 Salt g
per 100 g · 37 g protein
Appetizers sides
b
White Castle, Clam Strips, Sack
White Castle · 384 g
41 kcal
3.4 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 1.6 g protein
Appetizers sides
b
Carrabba's Italian Grill, Grilled Asparagus
Carrabba's Italian Grill · 1 serving(s)
65 kcal
4.5 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 2 g protein
Appetizers sides
d
O'Charley's, Steakhouse Tomato Salad
O'Charley's · 1 serving(s)
368 kcal
28 Fat g
14 Sugar g
1.2 Salt g
per 100 g · 8 g protein
Appetizers sides
e
Golden Corral, Imitation Crab Meat
Golden Corral · 17 g
741 kcal
35.3 Fat g
35.3 Sugar g
14.7 Salt g
per 100 g · 35.3 g protein
Appetizers sides
b
Joe's Crab Shack, Broccoli
Joe's Crab Shack · 1 serving(s)
90 kcal
6 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 3 g protein
Appetizers sides
d
TGI Friday's, 2 Choice Eggs, Over Medium
TGI Friday's · 1 serving(s)
183 kcal
15 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 11 g protein
Appetizers sides