Category
Almonds
1,389 Almonds products average 609 kcal, 4.5 g of sugars and 23.2 g of protein per 100 g. 87% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Raw almonds (0 g per 100 g)
a NOVA 1
Dry roasted almonds
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1
California grown whole almonds
607
kcal
53.6
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 25 g protein
a Mandorle sgusciate bio
643
kcal
59.1
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 19.8 g protein
b Mandorle pelate
613
kcal
53
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 21 g protein
b Mandorle
630
kcal
55.3
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 22 g protein
a Mandorle sgusciate
595
kcal
50
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 21 g protein
b Ametlla crua pais
634
kcal
55
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 24 g protein
d NOVA 3
Almonds
—
kcal
—
Fat
12.6
Sugar g
0
Salt g
per 100 g · 75.6 g protein
a NOVA 1
Natural whole almonds
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
b Almond kernels
626
kcal
53.8
Fat g
5.4
Sugar g
0.2
Salt g
per 100 g · 25.2 g protein
a NOVA 3
Whole almonds unsalted
607
kcal
53.6
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a NOVA 1
Whole almonds
607
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a NOVA 1
Natural Skin-On Sliced Almonds
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a Mandorle sgusciste
615
kcal
53
Fat g
4
Sugar g
0
Salt g
per 100 g · 25 g protein
c Mandorle
595
kcal
52
Fat g
4.9
Sugar g
2.5
Salt g
per 100 g · 21 g protein
a Mandorle sgusciate biologiche
635
kcal
51
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 22 g protein
b Almendras
607
kcal
55.2
Fat g
4.5
Sugar g
0.8
Salt g
per 100 g · 21.2 g protein
c Almendra repelada frita
637
kcal
54.2
Fat g
4.3
Sugar g
1.9
Salt g
per 100 g · 19.6 g protein
d Almendra tostada y salada
628
kcal
57
Fat g
1
Sugar g
5.4
Salt g
per 100 g · 23.3 g protein
d NOVA 1
Whole Natural Raw Almonds
—
kcal
—
Fat
11.1
Sugar g
0
Salt g
per 100 g · 66.7 g protein
a Amandes
575
kcal
49.4
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 21.2 g protein
d NOVA 1
Whole Natural Almonds
—
kcal
—
Fat
10.8
Sugar g
0
Salt g
per 100 g · 48.7 g protein
b Almendrs saladas
659
kcal
59
Fat g
3.4
Sugar g
0.7
Salt g
per 100 g · 24 g protein
a NOVA 1
Whole natural almonds
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein