Category
Almonds
1,389 Almonds products average 609 kcal, 4.5 g of sugars and 23.2 g of protein per 100 g. 87% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Raw almonds (0 g per 100 g)
a NOVA 1
Whole Almonds
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1
Blanached almonds whole
607
kcal
53.6
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 21.4 g protein
b Amandes
619
kcal
53
Fat g
5.7
Sugar g
0
Salt g
per 100 g · 24 g protein
b Mandorle Pelate
613
kcal
53
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 21 g protein
d NOVA 1
Almonds
—
kcal
—
Fat
12.6
Sugar g
0
Salt g
per 100 g · 75.6 g protein
a NOVA 1
Whole almonds
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a Mandler naturel
606
kcal
55
Fat g
2
Sugar g
0
Salt g
per 100 g · 19 g protein
a Mandorle Bio
612
kcal
53
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 26 g protein
b Almendras
455
kcal
13.9
Fat g
5.2
Sugar g
0.9
Salt g
per 100 g · 22.6 g protein
b Mandeln Bio
571
kcal
50
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 21.2 g protein
d NOVA 1
Whole Natural Almonds
—
kcal
—
Fat
11.1
Sugar g
0
Salt g
per 100 g · 66.7 g protein
a NOVA 3
Almonds
607
kcal
53.6
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 21.4 g protein
b Almendra frita
683
kcal
60
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 24.1 g protein
d Almendra con piel tostada y salada
625
kcal
55
Fat g
3.5
Sugar g
2.3
Salt g
per 100 g · 24 g protein
b Almendra sin piel frita y salada
634
kcal
55
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 25 g protein
a NOVA 1
Sliced almonds
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1
Whole raw almond
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 23.3 g protein
b Almendra natural
603
kcal
51
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 25 g protein
a Mandelkerne
612
kcal
52.5
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 22.9 g protein
a Almendras tostadas
616
kcal
52
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 25 g protein
a Whole almonds
630
kcal
56
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 21 g protein
d NOVA 1
Almonds
267
kcal
—
Fat
11.1
Sugar g
0
Salt g
per 100 g · 66.7 g protein
d NOVA 1
Almonds
—
kcal
—
Fat
11.1
Sugar g
0
Salt g
per 100 g · 66.7 g protein
a NOVA 1
Whole Natural Almonds
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein