Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Diet Green Tea (0 g per 100 g)
Snacks 35,662Biscuits 23,243Beverages 22,486Breads 15,547Cakes 9,252Toppings ingredients 6,785Sandwiches 6,536Soups 5,495Meals 5,047Salads 4,690Entrees 3,741Teas 3,487
e
Wawa, BBQ Beef Bagel Melt, FL
593
kcal
13
Fat g
23
Sugar g
3.6
Salt g
per 100 g · 41 g protein
a
Wawa, Red Onion, For Custom Salads
4
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 0 g protein
b
Wawa, Iced Cafe Con Leche, 16 Oz
7
kcal
0.2
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
b
Wawa, Hot Cappuccino, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Spicy Roast Beef & Turkey Hoagie, Shorti
513
kcal
33
Fat g
4
Sugar g
5.2
Salt g
per 100 g · 46 g protein
c
Wawa, Roasted Veggie Quesadilla
67
kcal
3
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 2 g protein
e
Wawa, Rice, Large
344
kcal
0
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 8 g protein
b
Wawa, Hot Chocolate, 24 Oz
9
kcal
0.1
Fat g
1.6
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
e
Wawa, New England Clam Chowder, Medium
316
kcal
20
Fat g
5
Sugar g
2.7
Salt g
per 100 g · 10 g protein
e
Wawa, Chocolate Covered Yellow Cake Donut
453
kcal
25
Fat g
24
Sugar g
1.1
Salt g
per 100 g · 6 g protein
c
Wawa, Beef Steak Breakfast Panini
107
kcal
7
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 9 g protein
d
Wawa, Extra Egg Salad, Shorti, For Club Sandwiches
352
kcal
32
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 10 g protein
e
Wawa, Oven Roasted Turkey, Bacon & Swiss Panini
868
kcal
52
Fat g
6
Sugar g
4.8
Salt g
per 100 g · 34 g protein
b
Wawa, Salted Caramel Mocha Cappuccino, 20 Oz
10
kcal
0.2
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Scrambled Egg Breakfast Hoagie, 6 In, Shorti
250
kcal
18
Fat g
2
Sugar g
1.9
Salt g
per 100 g · 16 g protein
b
Wawa, Holiday Blend Coffee, 12 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Iced Vanilla Latte, 16 Oz
3
kcal
0
Fat g
0.6
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Old Bay, For Shorti Hot Hoagies
0
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 0 g protein
e
Wawa, Grilled Cheese Artisan Sandwich
778
kcal
38
Fat g
0
Sugar g
4
Salt g
per 100 g · 34 g protein
e
Wawa, Veggie & Cheese Panini
552
kcal
48
Fat g
3
Sugar g
3
Salt g
per 100 g · 21 g protein
e
Wawa, Pumpkin Milkshake, 12 Oz
74
kcal
3.1
Fat g
9.3
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
a
Wawa, Romaine, 2 Green Combo, For Custom Salads
12
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 1 g protein
d
Wawa, Pepper Jack Cheese, For Shorti
192
kcal
16
Fat g
0
Sugar g
1
Salt g
per 100 g · 12 g protein
b
Wawa, Mocha Mint Iced Coffee, 44 Oz
3
kcal
0.1
Fat g
0.5
Sugar g
0
Salt g
per 100 ml · 0.1 g protein