Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pate de ton (0 g per 100 g)
Snacks 35,657Biscuits 23,209Beverages 22,479Breads 15,526Cakes 9,247Toppings ingredients 6,785Sandwiches 6,536Soups 5,489Meals 5,047Salads 4,690Entrees 3,741Teas 3,487
e
Wawa, Fiesta Chicken Wrap
422
kcal
18
Fat g
5
Sugar g
2.5
Salt g
per 100 g · 28 g protein
c
Wawa, Pumpkin Frozen Cappuccino, 24 Oz
18
kcal
0.7
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
c
Wawa, 100% Orange Juice, 16 Oz
11
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
e
Wawa, Strawberry Milkshake, 12 Oz
59
kcal
2.8
Fat g
6.5
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
d
Wawa, Swiss Cheese, Cheese Only, For Classic Cheese Hoagie
312
kcal
24
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 24 g protein
b
Wawa, Beans, Combo Burrito Portion, For Burritos
66
kcal
1.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 3 g protein
c
Wawa, Salted Caramel Frozen Cappuccino, 24 Oz
17
kcal
0.7
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
c
Wawa, Hot Vanilla Chai Tea, 16 Oz
14
kcal
0
Fat g
3.2
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Crispy Jalapenos, For Custom Salads
130
kcal
10
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 1 g protein
b
Wawa, Iced Caramel Latte, 24 Oz
6
kcal
0.1
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Salted Caramel Stuffed Pretzel
281
kcal
5
Fat g
12
Sugar g
0.9
Salt g
per 100 g · 6 g protein
b
Wawa, Hot Caramel Macchiato, 12 Oz
7
kcal
0
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Cheddar Cheese Sauce, For Burritos
43
kcal
3
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 2 g protein
b
Wawa, Mocha Cold Brew, 16 Oz
5
kcal
0
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Wawa, Wheat Bread, FL, For Club Sandwiches
195
kcal
3
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 12 g protein
b
Wawa, Iced Latte, 24 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Chocolate Milkshake, 16 Oz
42
kcal
1.9
Fat g
4.4
Sugar g
0.1
Salt g
per 100 ml · 0.9 g protein
c
Wawa, Sriracha Sauce, For Shorti Breakfast Hoagies
16
kcal
0
Fat g
4
Sugar g
1.5
Salt g
per 100 g · 0 g protein
c
Wawa, Sundried Tomato Pesto Spread, For Junior Hot Hoagies
76
kcal
8
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 0 g protein
b
Wawa, Espresso, Single Shot
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Chicken Noodle, Small
124
kcal
4
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 9 g protein
c
Wawa, Italian Hoagie, Junior
77
kcal
5
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 7 g protein
d
Wawa, Veggie Bistro Sandwich
319
kcal
11
Fat g
5
Sugar g
1.7
Salt g
per 100 g · 15 g protein
c
Wawa, Salmon, Edamame & Brown Rice Cup
183
kcal
3
Fat g
7
Sugar g
0.7
Salt g
per 100 g · 10 g protein