Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Diet Green Tea (0 g per 100 g)
Snacks 35,674Biscuits 23,275Beverages 22,491Breads 15,572Cakes 9,254Toppings ingredients 6,785Sandwiches 6,536Soups 5,496Meals 5,049Salads 4,690Entrees 3,741Teas 3,489
d
Wawa, Strawberry & Yogurt Parfait
327
kcal
7
Fat g
32
Sugar g
0.4
Salt g
per 100 g · 9 g protein
d
Wawa, Ham Hoagie, Classic
124
kcal
4.5
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 21 g protein
d
Wawa, Provolone Cheese, For Shorti Hoagie
192
kcal
16
Fat g
0
Sugar g
1
Salt g
per 100 g · 12 g protein
e
Wawa, Chocolate Chip Flurricane, 12 Oz
60
kcal
3.1
Fat g
5.9
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
d
Wawa, Tuna Salad Hoagie, Junior
426
kcal
38
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 12 g protein
d Stuffed Pretzel Jalapeño Cheese
253
kcal
6.1
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
d
Wawa, Fontina Cheese
162
kcal
14
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 9 g protein
d
Wawa, Oven Roasted Turkey Panini
122
kcal
1.5
Fat g
3
Sugar g
2.6
Salt g
per 100 g · 24 g protein
c
Wawa, Caramel Chocolate Chip Creme Smoothie, 24 Oz
27
kcal
1.3
Fat g
3.1
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
c
Wawa, Caramel Iced Donut, FL
251
kcal
11
Fat g
13
Sugar g
0.7
Salt g
per 100 g · 4 g protein
e
Wawa, Meatball Parmesan Hoagie, Junior
298
kcal
22
Fat g
4
Sugar g
2.6
Salt g
per 100 g · 15 g protein
e
Wawa, Roasted Pepper Italian Hoagie, Shorti
392
kcal
32
Fat g
4
Sugar g
3.4
Salt g
per 100 g · 20 g protein
c
Wawa, Rice & Beans, Medium
235
kcal
3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 9 g protein
d
Wawa, Extra Chicken Salad, Shorti, FL, For Club Sandwiches
401
kcal
37
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14 g protein
c
Wawa, Vermont Cheddar, For Custom Salads
100
kcal
8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 6 g protein
a
Wawa, Cucumber, For Buffalo Chicken Cheesesteak
12
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b
Wawa, Hot Latte, 12 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Holiday Blend Coffee, 12 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Side Of Hot Peppers, For Sandwiches
4
kcal
0
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 0 g protein
a
Wawa, Hard Boiled Egg, For Custom Salads
73
kcal
5
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 6 g protein
b
Wawa, Mocha Mint Cold Brew, 16 Oz
8
kcal
0
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Chocolate Cookies & Cream Milkshake, 24 Oz
24
kcal
1
Fat g
2.7
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
b
Wawa, Salted Caramel Iced Macchiato, 24 Oz
3
kcal
0
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Pepperoni Pizza Hoagie, Shorti
534
kcal
46
Fat g
4
Sugar g
4.9
Salt g
per 100 g · 24 g protein