Brand
Tesco
5,342 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Frozen foods 9,796
a NOVA 4
Tuna Snack Rolls
112
kcal
2.7
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 3.9 g protein
a NOVA 4
Onion bhajis
250
kcal
16.5
Fat g
5.4
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein
d Oak smoked jalapeno&red peper cheddar
420
kcal
33.4
Fat g
3.1
Sugar g
1.6
Salt g
per 100 g · 22.3 g protein
c Orange juice smooth
42
kcal
0.1
Fat g
9.2
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
a British Zara Strawberries
33
kcal
0.5
Fat g
6.1
Sugar g
0
Salt g
per 100 g · 0.6 g protein
e Walnut Cake
403
kcal
17.3
Fat g
33.9
Sugar g
0.5
Salt g
per 100 g · 5.5 g protein
a Black turtle beans
118
kcal
1.1
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 8 g protein
a Broccoli
1
kcal
0.1
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 0.2 g protein
NOVA 3 Smoked salmon sushi
153
kcal
2.8
Fat g
—
Sugar
—
Salt
per 100 g · 4.1 g protein
d British Hard Goats Cheese
394
kcal
31.6
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 24.8 g protein
b NOVA 4
Garlic & Coriander Naans
273
kcal
4.8
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
a Italian Chopped tomatoes
25
kcal
0.2
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
e Ready to eat smoked salmon
185
kcal
9.9
Fat g
0.3
Sugar g
3.4
Salt g
per 100 g · 22.3 g protein
c NOVA 4 Product 1057733909710
41
kcal
1
Fat g
4.8
Sugar g
0.5
Salt g
per 100 g · 1 g protein
d Snackers
471
kcal
18.9
Fat g
7.2
Sugar g
0.9
Salt g
per 100 g · 8.1 g protein
a Ready To Eat BBQ Chicken Drumsticks
170
kcal
6.6
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 24.9 g protein
a Watercress
15
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
c Mozzarella
234
kcal
18
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 17 g protein
d Tesco edam
323
kcal
23.7
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 26 g protein
b Red Rice
189
kcal
1.8
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
e Pintted green olives
144
kcal
15
Fat g
0
Sugar g
4
Salt g
per 100 g · 0.9 g protein
NOVA 4 Salt and Paper Baguette
283
kcal
3.6
Fat g
3
Sugar g
—
Salt
per 100 g · 10.6 g protein
a Spinach farfalle
176
kcal
0.7
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 5.8 g protein
d Whipping Cream
366
kcal
38.7
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 1.9 g protein