Brand
Sauerkraut
3 Sauerkraut products average 41 kcal, 2 g of sugars and 1.6 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Schlachtekraut Heichelheimer Art (1.6 g per 100 g)
a NOVA 4 Thüringen Schlachtekraut
43
kcal
1.6
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 1.7 g protein
a NOVA 3 Delikatess Sauerkraut von Spreewald Prinzessin
30
kcal
0.1
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 1.2 g protein
c Schlachtekraut Heichelheimer Art
49
kcal
0.9
Fat g
1.6
Sugar g
1.8
Salt g
per 100 g · 2 g protein