Brand
Milk
145 Milk products average 118 kcal, 10.7 g of sugars and 5.3 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Formaggio fresco (1.6 g per 100 g)
Snacks 35,662Biscuits 23,243Cheeses 20,885Yogurts 12,472Frozen desserts 10,946Milks 5,202Protein bars 4,043Greek-style yogurts 3,009Sweet snacks 2,983Dairies 2,964Cake mixes 2,683Bars 2,573
b Yogurt da bere
57
kcal
0.9
Fat g
9
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
NOVA 4 Milk PRO Protein Source
572
kcal
41.5
Fat g
17.5
Sugar g
0.2
Salt g
per 100 g · 25 g protein
c Milk cremoso
95
kcal
3.4
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
a Yogurt da bere
47
kcal
0.8
Fat g
6.6
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
c Kefir bianco multicereali
66
kcal
1.3
Fat g
8.7
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
Yogurt Cremoso Banana Senza lattosio
97
kcal
3.6
Fat g
12
Sugar g
—
Salt
per 100 g · 3.1 g protein
c Budino doppio gusto
115
kcal
3
Fat g
14.6
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
d Kefir plus
62
kcal
1.2
Fat g
9.4
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
e Kefir pesca e maracuja
103
kcal
4
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
b Kefir
71
kcal
1.4
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
NOVA 4
Milk bar pie mix
365
kcal
1
Fat g
69.2
Sugar g
1.3
Salt g
per 100 g · 3.9 g protein
e NOVA 4 Corn cookie
Nutrition data not available
NOVA 4
Compost Cookie Mix
405
kcal
8.3
Fat g
57.1
Sugar g
0.8
Salt g
per 100 g · 4.8 g protein
Milk cremoso
91
kcal
3.7
Fat g
10
Sugar g
—
Salt
per 100 g · 3.5 g protein
Yogurt magro mirtillo
70
kcal
0.1
Fat g
13
Sugar g
—
Salt
per 100 g · 3.3 g protein
c Crema dessert
115
kcal
3
Fat g
14.6
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
Waffelini
523
kcal
26.8
Fat g
45.2
Sugar g
—
Salt
per 100 g · 4.8 g protein
c Milk kefir cremoso
132
kcal
9.3
Fat g
8
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
c Milk benessere
61
kcal
0.9
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
a Kefir bianco naturale
46
kcal
1.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 4 g protein
NOVA 4
Compost Cookie Mix
405
kcal
8.1
Fat g
56.8
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
Milk PRO Protein Source Snack
572
kcal
41.5
Fat g
17.5
Sugar g
0.2
Salt g
per 100 g · 25 g protein
Mulk+ High Protein Chocolate Lactose Free
80
kcal
1.5
Fat g
3
Sugar g
0.1
Salt g
per 100 ml · 9.8 g protein
Kefir semi di zuccha, girasole e mirtilli rossi
129
kcal
8
Fat g
7.9
Sugar g
—
Salt
per 100 g · 5.3 g protein