Brand
Melkan
169 Melkan products average 167 kcal, 4.4 g of sugars and 7.8 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Amandel drink (0 g per 100 g)
Cheeses 20,877Yogurts 12,469Milks 5,112Desserts 3,370Greek-style yogurts 3,007Fruit yogurts 2,382Mozzarella 2,252Cream cheeses 2,160Whole milks 1,828Oat-based drinks 1,600Parmigiano-Reggiano 1,591Creams 1,575
c NOVA 4
0% Suiker Chocolade Melk
51
kcal
1.8
Fat g
4.4
Sugar g
0.1
Salt g
per 100 ml · 3.7 g protein
c NOVA 4 Dubbelvla Choco Vanille
93
kcal
2.9
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
c Ricotta
105
kcal
7
Fat g
3
Sugar g
0.3
Salt g
per 100 g · 7 g protein
Yoghurt Griekse stijl
43
kcal
0.1
Fat g
4
Sugar g
—
Salt
per 100 g · 6 g protein
b Mango fruit de la passion drinkyoghurt
31
kcal
0
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
e NOVA 4
Smeerkaas 48 +
257
kcal
21.5
Fat g
2.8
Sugar g
2.7
Salt g
per 100 g · 13 g protein
a Magere Yoghurt
40
kcal
0.1
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
d Zure room
118
kcal
10
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3 g protein
b NOVA 4
Amandel drink ongezoet
14
kcal
1.2
Fat g
0
Sugar g
0.1
Salt g
per 100 ml · 0.4 g protein
NOVA 3 Lactosevrije magere kwark
50
kcal
0.2
Fat g
3.5
Sugar g
—
Salt
per 100 g · 8.5 g protein
b Drinkyoghurt Aardbei Kers
31
kcal
0
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
d Gouda
372
kcal
30.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23.5 g protein
c Milde Kwark
764
kcal
82
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c Yoghurt Griekse stijl 10% vet
123
kcal
10
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
NOVA 4 Kwark aarbei framboos
46
kcal
—
Fat
3.2
Sugar g
0.1
Salt g
per 100 g · 6.5 g protein
d Kookroom
209
kcal
20
Fat g
3.9
Sugar g
0.2
Salt g
per 100 g · 2.9 g protein
Halfvolle milde yoghurt 1,6% vet
55
kcal
1.6
Fat g
4.7
Sugar g
—
Salt
per 100 g · 4.6 g protein
d
Goudse 48+ jong belegen stuk
387
kcal
31.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24.4 g protein
b Magere Melk
34
kcal
0.1
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
Perzik vanille
46
kcal
0
Fat g
3.3
Sugar g
—
Salt
per 100 g · 6.5 g protein
c Halfvolle koffiemelk cups
117
kcal
4.3
Fat g
11.9
Sugar g
1
Salt g
per 100 g · 7.4 g protein
Griekse stijl yoghurt
41
kcal
0.1
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 5.2 g protein
c Halfvolle Kwark Stracciatella
143
kcal
6.8
Fat g
12.5
Sugar g
0.1
Salt g
per 100 g · 6.8 g protein
d Jong belegen
383
kcal
31.4
Fat g
—
Sugar
1.8
Salt g
per 100 g · 24.2 g protein