Brand
Key Food
443 Key Food products average 240 kcal, 13.5 g of sugars and 5.8 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 55% are ultra-processed (NOVA 4).
Lowest in sugar: Key food, chick peas, garbanzos (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Breads 15,547Yogurts 12,472Frozen desserts 10,946Frozen foods 9,798Pastas 8,860Cereals and their products 8,322Virgin olive oils 8,189
a NOVA 1
Key food, broccoli florets
35
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
c NOVA 3
Key food, sliced yellow cling peaches in heavy syrup
78
kcal
0
Fat g
18
Sugar g
0
Salt g
per 100 g · 0.8 g protein
a NOVA 1
Key food, small whole white potatoes
44
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 1.9 g protein
d NOVA 4
Alfredo pasta sauce
115
kcal
9.8
Fat g
1.6
Sugar g
1.6
Salt g
per 100 g · 1.6 g protein
a NOVA 1
Key food, oats
375
kcal
6.3
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 3
Key food, halved yellow cling peaches in heavy syrup
78
kcal
0
Fat g
18
Sugar g
0
Salt g
per 100 g · 0.8 g protein
d NOVA 4
Key food, snack wheats crackers
452
kcal
16.1
Fat g
12.9
Sugar g
1.9
Salt g
per 100 g · 6.5 g protein
a NOVA 4
Key food, stewed sliced tomatoes
28
kcal
0
Fat g
4.9
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
d NOVA 4
Cheddar cheese - extra sharp
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
e NOVA 2
Key food, cane sugar
375
kcal
0
Fat g
100
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 3
Key food, salted mixed nuts
607
kcal
53.6
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 21.4 g protein
e NOVA 4
Key food, hickory smoke barbecue sauce
167
kcal
0
Fat g
30.6
Sugar g
3
Salt g
per 100 g · 0 g protein
b NOVA 4
Key food, mixed vegetables
32
kcal
0
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 0.8 g protein
a NOVA 3
Key food, cut wax beans
21
kcal
0
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 0.8 g protein
d NOVA 4
Key food, sharp cheddar natural shredded cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 4
Key food, heavy cream
333
kcal
33.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
a NOVA 4
Key food, lowfat cottage cheese
80
kcal
0.9
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 13.3 g protein
c NOVA 3
Swiss Cheese
357
kcal
28.6
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 28.6 g protein
c NOVA 4
Key food, applesauce, cinnamon
71
kcal
0
Fat g
16.8
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1
Key food, brussels sprouts
59
kcal
0
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
a NOVA 1
Chopped Spinach
54
kcal
0.6
Fat g
1.2
Sugar g
0.4
Salt g
per 100 g · 3.6 g protein
c NOVA 4
Peanut butter
594
kcal
50
Fat g
9.4
Sugar g
1.2
Salt g
per 100 g · 21.9 g protein
b NOVA 1
Key food, long grain parboiled enriched rice
362
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.5 g protein
a NOVA 3
Key food, french style sliced green beans
17
kcal
0
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein