Brand
Essential Everyday
1,109 Essential Everyday products average 284 kcal, 14.5 g of sugars and 10.7 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Baking Cocoa (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen desserts 10,947Frozen foods 9,800
NOVA 1 Lentils
286
kcal
1.4
Fat g
—
Sugar
0
Salt g
per 100 g · 22.9 g protein
d NOVA 1
Halves & Pieces Walnuts
—
kcal
—
Fat
12.7
Sugar g
0
Salt g
per 100 g · 51 g protein
a NOVA 4
Chicken Breast With Rib Meat In Water
78
kcal
1.8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 15.5 g protein
a NOVA 3
Whole Kernel Sweet Corn
25
kcal
0.4
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 0.8 g protein
a NOVA 3
Mushroom Pasta Sauce
54
kcal
1.6
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 1.3 g protein
a NOVA 4
Pinto Beans
64
kcal
0
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 3.8 g protein
e NOVA 1
Pure Canola Oil
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 4
Beef Broth
6
kcal
0
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 1.3 g protein
a NOVA 4
Chicken Noodle Soup
44
kcal
1.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 3
Crunchy wheat squares whole grain cereal
345
kcal
1.7
Fat g
10.3
Sugar g
1.4
Salt g
per 100 g · 8.6 g protein
d NOVA 4
Instant Oatmeal
371
kcal
4.3
Fat g
34.3
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
NOVA 4 Milk Chocolate Hot Cocoa Mix
110
kcal
1
Fat g
22
Sugar g
0.4
Salt g
per 100 ml · 1 g protein
a NOVA 3
Tomato, Garlic & Onion Pasta Sauce
73
kcal
2.4
Fat g
6.5
Sugar g
1
Salt g
per 100 g · 1.6 g protein
b NOVA 1
Small Red Beans
710
kcal
0
Fat g
7.7
Sugar g
0.5
Salt g
per 100 g · 61.7 g protein
NOVA 4
Chili beans in sauce
92
kcal
0.8
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 5.4 g protein
a NOVA 1
Cut Green Beans
37
kcal
0
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 1.5 g protein
b NOVA 1
Baby Lima Beans
906
kcal
3.9
Fat g
7.3
Sugar g
0
Salt g
per 100 g · 58.4 g protein
a NOVA 1
Quick 1 Minute Oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
e NOVA 4 Maraschino Cherries
—
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
e NOVA 3 Honey
—
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Cinnamon Rolls With Icing
749
kcal
25.8
Fat g
56.8
Sugar g
0
Salt g
per 100 g · 10.3 g protein
e NOVA 4
Cheese
—
kcal
—
Fat
22.7
Sugar g
0
Salt g
per 100 g · 68 g protein
a NOVA 4
Cream Of Celery
62
kcal
3.3
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a NOVA 1
Crinkle Cut Carrots
44
kcal
0
Fat g
5.5
Sugar g
0
Salt g
per 100 g · 1.4 g protein