Brand
Essential Everyday
1,109 Essential Everyday products average 284 kcal, 14.5 g of sugars and 10.7 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Baking Cocoa (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Confectioneries 19,330Breads 15,572Yogurts 12,486Sweetened beverages 11,677Candies 11,629Frozen desserts 10,948Frozen foods 9,796
e NOVA 3
Raisin Bread
879
kcal
5.2
Fat g
72.8
Sugar g
0
Salt g
per 100 g · 20.8 g protein
c NOVA 4
Cottage Wheat Enriched Bread
982
kcal
12.7
Fat g
12.7
Sugar g
0
Salt g
per 100 g · 38.2 g protein
a NOVA 3
Flavored With Meat Pasta Sauce
57
kcal
2
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 1.3 g protein
c NOVA 4
100% vegetable juice from concentrate, vegetable
21
kcal
0
Fat g
2.9
Sugar g
0.4
Salt g
per 100 ml · 0.8 g protein
a NOVA 1
White Rice
711
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.8 g protein
a NOVA 4
Grilled Chicken Chunky Soup
19
kcal
0.6
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 1 g protein
e NOVA 4
Thin Wheat Crackers
—
kcal
52
Fat g
41.6
Sugar g
0
Salt g
per 100 g · 20.8 g protein
d NOVA 3
Woven Wheats Whole Crackers
—
kcal
51
Fat g
0
Sugar g
0
Salt g
per 100 g · 38.2 g protein
c NOVA 4
Toasted Oats
—
kcal
19.1
Fat g
12.7
Sugar g
0
Salt g
per 100 g · 38.2 g protein
b NOVA 1
Grits Enriched White Hominy
351
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.1 g protein
e NOVA 4
Natural Monterey Jack Cheese Shredded
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 89.3 g protein
a NOVA 1
Berry Medley
49
kcal
0.4
Fat g
7.4
Sugar g
0
Salt g
per 100 g · 0.8 g protein
b NOVA 4
Cream Of Chicken Condensed Soup
73
kcal
4.6
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 1.3 g protein
a NOVA 4
Clam Chowder Traditional Soup
32
kcal
1.5
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 0.8 g protein
a NOVA 1
All Natural Steamy Vegetables Cut Green Beans
37
kcal
0
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 1.5 g protein
d NOVA 4
Split Top White Enriched Bread
925
kcal
6.4
Fat g
25.5
Sugar g
0
Salt g
per 100 g · 25.5 g protein
a NOVA 1
Enriched macaroni product, jumbo shells
357
kcal
1.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4
Corn Dogs
379
kcal
19
Fat g
15.6
Sugar g
0
Salt g
per 100 g · 10.4 g protein
a NOVA 4
White Corn Tortillas
388
kcal
4
Fat g
0
Sugar g
0
Salt g
per 100 g · 8 g protein
e NOVA 4
Reduced Fat Ice Cream
317
kcal
14.7
Fat g
26.9
Sugar g
0
Salt g
per 100 g · 4.9 g protein
e NOVA 4
Double-Filled Halloween Chocolate Sandwich Cookies
483
kcal
20.7
Fat g
48.3
Sugar g
0.9
Salt g
per 100 g · 3.5 g protein
NOVA 1
Diced tomatoes
25
kcal
0.4
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 0.8 g protein
b NOVA 4
Cream Style Sweet Corn
59
kcal
0.3
Fat g
5.1
Sugar g
0
Salt g
per 100 g · 1.3 g protein
c NOVA 4
Pasta Side Dish
536
kcal
6.3
Fat g
8.4
Sugar g
0
Salt g
per 100 g · 18.9 g protein