Brand
escuris
20 escuris products average 182 kcal, 0.5 g of sugars and 17.1 g of protein per 100 g. 45% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Ventresca de bonito del norte (0 g per 100 g)
Tunas 1,132Mussels with escabeche 649Canned mussels 297Albacore 286Canned albacore in olive oil 213Ventresca 1
c NOVA 4 Mejillones en escabeche
193
kcal
14
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 13 g protein
c NOVA 4 Mejillones escabeche de las rias gallegas fritos
193
kcal
14
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 13 g protein
a Atún
89
kcal
0.6
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 20 g protein
a Lomos de atun de aleta amarilla
89
kcal
0.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 20 g protein
d Filetes de Bonito del Norte
364
kcal
32
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 19 g protein
c Mejillones en escabeche
193
kcal
14
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 13 g protein
c Bonito del norte costera aceite de oliva
331
kcal
31
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 17 g protein
a Lomos de atún de aleta amarilla
89
kcal
0.6
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 20 g protein
d Ventresca de atún claro aceite de oliva
355
kcal
30
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 21 g protein
a NOVA 4 Mejillones en escabeche
160
kcal
7.5
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 18 g protein
c NOVA 4 Mejillones en escabeche picante
196
kcal
14
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 14 g protein
a Lomos de atún de aleta amarilla
89
kcal
0.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 20 g protein
a Lomos de atún de aleta amarilla
89
kcal
0.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 20 g protein
b Ventresca de bonito del norte
295
kcal
23
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22 g protein
a Lomos de atún de aleta amarilla
89
kcal
0.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 20 g protein
c Mejillones en salsa de Vieira
182
kcal
10
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 12 g protein
a Lomos de atun amarillo
91
kcal
0.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 20 g protein
c Mejillones en escabeche
160
kcal
14
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 13 g protein
c Mejillones escabeche
193
kcal
14
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 13 g protein
c
Mejillones escabeche con aceite de oliva fritos
193
kcal
14
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 13 g protein