Consilia

c

Arachidi dorate salate

Consilia

596 kcal

48 Fat g

7.2 Sugar g

1.3 Salt g

per 100 g · 28 g protein

Salted peanuts

e

Profiteroles congelato

Consilia

346 kcal

23 Fat g

21 Sugar g

0.3 Salt g

per 100 g · 4.7 g protein

Cream puff

b

Yogurt magro

Consilia · 125 g

59 kcal

0.1 Fat g

9.9 Sugar g

0.1 Salt g

per 100 g · 3.3 g protein

Low-fat yogurts

e

Wafers al cacao

Consilia · 250 g

517 kcal

26.2 Fat g

32.5 Sugar g

0.3 Salt g

per 100 g · 6.7 g protein

Stuffed wafers

b

Riso arborio

Consilia · 1 kg

351 kcal

1.3 Fat g

0 Sugar g

0 Salt g

per 100 g · 6.9 g protein

Arborio rices

c

Panna e cioccolato

Consilia · 500 g

179 kcal

6.5 Fat g

24 Sugar g

0.3 Salt g

per 100 g · 0.3 g protein

Ice cream tubs

e

Pesto alla genovese

Consilia

573 kcal

56 Fat g

6 Sugar g

3 Salt g

per 100 g · 5.6 g protein

Groceries

d

Asiago dop fresco

Consilia

366 kcal

30 Fat g

0 Sugar g

1.7 Salt g

per 100 g · 24 g protein

Asiago

e

Pecorino Romano DOP

Consilia · 200 g

392 kcal

32 Fat g

0 Sugar g

4.9 Salt g

per 100 g · 26 g protein

Pecorino Romano

a

Penne rigate

Consilia · 500 g

350 kcal

1.2 Fat g

3.2 Sugar g

0 Salt g

per 100 g · 12 g protein

Penne rigate

e

Patatine classiche

Consilia · 100 g

536 kcal

31 Fat g

1 Sugar g

1.4 Salt g

per 100 g · 7.1 g protein

Potato crisps with sal...

d

Yogurt ai frutti di bosco

Consilia · 500 g

189 kcal

7.2 Fat g

25 Sugar g

0.1 Salt g

per 100 g · 2.7 g protein

Ice cream tubs

d

Margherita

Consilia · 2 x 330 g

243 kcal

7.5 Fat g

2.5 Sugar g

1.5 Salt g

per 100 g · 12 g protein

Margherita pizza

b

Riso

Consilia · 1 kg

345 kcal

1.1 Fat g

0 Sugar g

0 Salt g

per 100 g · 6.2 g protein

Rices for risotto

d

Besciamella

Consilia

154 kcal

9.9 Fat g

7.3 Sugar g

0.7 Salt g

per 100 g · 3.3 g protein

Béchamel sauces

b

Trancini Albicocca

Consilia

46 kcal

1.6 Fat g

4.8 Sugar g

0.1 Salt g

per 100 g · 3.2 g protein

Semi-skimmed milks

d

Salsa di Pesto

Consilia · 120 g

468 kcal

49 Fat g

1.5 Sugar g

1.1 Salt g

per 100 g · 4.8 g protein

Pestos

c

Yogurt intero pistacchio

Consilia

108 kcal

3.1 Fat g

15 Sugar g

0.1 Salt g

per 100 g · 3.5 g protein

Yogurts

a

Ceci

Consilia · 300 g

355 kcal

6.3 Fat g

3.7 Sugar g

0 Salt g

per 100 g · 23 g protein

Dried chickpeas

d

Panna da cucina

Consilia · 200 ml

233 kcal

23 Fat g

3.8 Sugar g

0.1 Salt g

per 100 ml · 2.5 g protein

Unfermented creams

e

Mortadella Bologna

Consilia

294 kcal

26 Fat g

0 Sugar g

2.5 Salt g

per 100 g · 15 g protein

Mortadella bologna

e

Pancetta dolce a cubetti

Consilia · 2 x 100 g

293 kcal

25 Fat g

0.5 Sugar g

3.3 Salt g

per 100 g · 17 g protein

Pancetta

d

Ragu bolognese

Consilia · 400 g

243 kcal

3.9 Fat g

5.9 Sugar g

1.4 Salt g

per 100 g · 45 g protein

Bolognese sauces

a

Fette biscottate con farro

Consilia · 320 g

393 kcal

7 Fat g

6 Sugar g

0.3 Salt g

per 100 g · 12 g protein

Rusks