Brand
central lechera asturiana
125 central lechera asturiana products average 163 kcal, 4.9 g of sugars and 4.9 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).
Lowest in sugar: Mantequilla Ligera (0 g per 100 g)
Cheeses 20,885Yogurts 12,472Dietary supplements 5,743Milks 5,202Dairies 2,964Butters 2,275Mozzarella 2,252Cream cheeses 2,162Whole milks 1,830Oat-based drinks 1,600Sliced cheeses 1,580Creams 1,575
b Naturcol
36
kcal
0.5
Fat g
4.7
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
c Leche Asturiana Hosteleria
63
kcal
3.6
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
b Yogur 0% con trozos de fresa y dátil
50
kcal
0.1
Fat g
7
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
d Mi Nata Montada Azucarada
312
kcal
28.3
Fat g
11.9
Sugar g
0.2
Salt g
per 100 g · 2.4 g protein
b Leche asturiana calcio semidesnatada
52
kcal
1.6
Fat g
4.6
Sugar g
0.2
Salt g
per 100 g · 4.9 g protein
e Queso azul peña santa
368
kcal
32
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 20 g protein
b Yogur sabor macedonia sin azúcares añadidos
55
kcal
1.9
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
b Leche desnatada calcio
41
kcal
0.3
Fat g
4.7
Sugar g
0.2
Salt g
per 100 g · 4.9 g protein
c Arroz con leche
96
kcal
2.6
Fat g
11.8
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
b Leche desnatada
34
kcal
0.2
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
b Leche mas ligera semidesnatada
40
kcal
1
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
d Queso en loncha ligero 180g
287
kcal
19
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 28 g protein
b Leche más ligera
32
kcal
0
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
c Crema para untar vegetal
179
kcal
15
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 3.5 g protein
d Nata para cocinar
189
kcal
18
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
d Queso en lonchas sin lactosa
352
kcal
28
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 24 g protein
e Queso cabrales
348
kcal
28
Fat g
0.1
Sugar g
2.5
Salt g
per 100 g · 24 g protein
b Leche de Soja
42
kcal
1.9
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c Yogur natural azucarado sin lactosa
95
kcal
3.2
Fat g
11.4
Sugar g
0.1
Salt g
per 100 g · 5 g protein
c Yogures de sabores
74
kcal
1.8
Fat g
10.7
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
d Queso elaborado con leche pasteurizada de vaca lonchas
384
kcal
32
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 23 g protein
b Leche Sin Lactosa
45
kcal
1.6
Fat g
4.7
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
c Yogur sabor limón
77
kcal
1.8
Fat g
11.4
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
c Yogur delicias con fruta
89
kcal
2.3
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 4 g protein