Brand
Bioteca
32 Bioteca products average 390 kcal, 4.2 g of sugars and 14.6 g of protein per 100 g. 43% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Fiocchi d’avena (0 g per 100 g)
Breakfast cereals 4,881Mueslis 3,580Rices 2,936Plant-based foods and beverages 1,695Mueslis with fruits 1,547Quinoa 1,108Salts 467Pulses 393Buckwheat flours 236Chickpea flours 182Virgin coconut oils 155Himalaya salts 92
c NOVA 3 Muesli mandorle e cocco
396
kcal
13
Fat g
16
Sugar g
0.2
Salt g
per 100 g · 10 g protein
d NOVA 3 Granola mela e cannella
456
kcal
16
Fat g
18
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
a NOVA 1 Farina di ceci
378
kcal
4.9
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 23.7 g protein
b Farina di grano saraceno integrale
390
kcal
1.5
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 8.1 g protein
e NOVA 2 Olio di cocco bio vergine
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
Riso ribe integrale
385
kcal
2.8
Fat g
1.3
Sugar g
—
Salt
per 100 g · 6.7 g protein
a Farina di teff
351
kcal
2.9
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 9.6 g protein
c Lenticchie al pomodoro
68
kcal
1.6
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 4.3 g protein
Quinoa Rossa
354
kcal
6.1
Fat g
5
Sugar g
—
Salt
per 100 g · 14.1 g protein
Granola mela e cannella
456
kcal
16
Fat g
18
Sugar g
—
Salt
per 100 g · 9.3 g protein
Mix semi tostati senza glutine
565
kcal
45.6
Fat g
1.4
Sugar g
—
Salt
per 100 g · 22.7 g protein
Mix di Quinoa
353
kcal
6.1
Fat g
5
Sugar g
—
Salt
per 100 g · 14 g protein
Fiocchi d’avena
407
kcal
7.5
Fat g
0
Sugar g
—
Salt
per 100 g · 8 g protein
Fagioli verdi mungo
318
kcal
1.1
Fat g
1.5
Sugar g
—
Salt
per 100 g · 24 g protein
Farina di canapa
197
kcal
10
Fat g
2.1
Sugar g
—
Salt
per 100 g · 23 g protein
Ceci neri
317
kcal
4.2
Fat g
1.5
Sugar g
—
Salt
per 100 g · 22.2 g protein
Cous cous
353
kcal
1.2
Fat g
2.7
Sugar g
—
Salt
per 100 g · 13 g protein
Muesli
437
kcal
17
Fat g
20
Sugar g
—
Salt
per 100 g · 8.2 g protein
Semi di lino dorati
510
kcal
42
Fat g
1.5
Sugar g
—
Salt
per 100 g · 18 g protein
Cicerchia decorticata
334
kcal
1.5
Fat g
1.7
Sugar g
—
Salt
per 100 g · 29 g protein
Semi di sesamo
588
kcal
49.7
Fat g
0.3
Sugar g
—
Salt
per 100 g · 17.7 g protein
NOVA 2 Sale rosa dell’Imalaya grosso
Nutrition data not available
Lenticchie gialle decorticate
334
kcal
1.5
Fat g
2.6
Sugar g
—
Salt
per 100 g · 25 g protein
Minestra 5 cereali
354
kcal
3.3
Fat g
1.5
Sugar g
—
Salt
per 100 g · 11.6 g protein