Brand
Best Choice
459 Best Choice products average 234 kcal, 12.5 g of sugars and 6.4 g of protein per 100 g. 30% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Sweet Cream Salted Butter (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Confectioneries 19,330Breads 15,572Yogurts 12,486Frozen desserts 10,948Frozen foods 9,796Pastas 8,867Cereals and their products 8,319
NOVA 4 Fancy Shredded Mexican Style Cheese
393
kcal
28.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.4 g protein
a Shrimp
71
kcal
0.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 15.5 g protein
a Grade A Extra Large One Dozen Eggs
131
kcal
9
Fat g
—
Sugar
0.2
Salt g
per 100 g · 12.6 g protein
c Fish sticks
218
kcal
10.3
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 9 g protein
NOVA 4
Pork Gravy Mix
333
kcal
0
Fat g
16.7
Sugar g
14.2
Salt g
per 100 g · 0 g protein
a Green beans
39
kcal
0
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 2.3 g protein
NOVA 4 Splash ice
100
kcal
0
Fat g
20
Sugar g
0.3
Salt g
per 100 g · 0 g protein
d Neufchatel Cheese
250
kcal
21.4
Fat g
7.1
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d Best choice mild cheddar cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
c Apple Sauce Squeeze Pouch
67
kcal
0
Fat g
12.2
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 1
Frozen Mixed Fruit
50
kcal
0
Fat g
9.3
Sugar g
—
Salt
per 100 g · 0.7 g protein
NOVA 4 Cocoa Crunch
378
kcal
0
Fat g
43.2
Sugar g
1
Salt g
per 100 g · 2.7 g protein
NOVA 4 Instant oatmeal
372
kcal
4.7
Fat g
27.9
Sugar g
1.5
Salt g
per 100 g · 9.3 g protein
a Pino salmon
143
kcal
5.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23.2 g protein
NOVA 4
Hazelnut cappuccino drink mix, hazelnut
467
kcal
30
Fat g
33.3
Sugar g
2.8
Salt g
per 100 ml · 0 g protein
NOVA 4 Baby Kosher Dills
18
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 0 g protein
d Medium cheddar
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
e Feta Cheese
321
kcal
25
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 21.4 g protein
b NOVA 4
Baking with flour
0
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Large grade a Eggs
Nutrition data not available
NOVA 4 Berry Pomegranate Liquid Water Enhancer
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4
Brown Gravy Mix
417
kcal
8.3
Fat g
0
Sugar g
9.6
Salt g
per 100 g · 16.7 g protein
a BC Grade A Large Eggs 6ct
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
d Provolone & mozzarella
321
kcal
25
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein