Brand
Asda
3,095 Asda products average 237 kcal, 9.4 g of sugars and 8.3 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Extra virgin olive oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Cakes 9,259
NOVA 1 Chilli crushed medium
44
kcal
0.3
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 1.9 g protein
d Apricot jam
257
kcal
0.5
Fat g
54
Sugar g
0
Salt g
per 100 g · 0.5 g protein
NOVA 1 Roast & Ground Coffee Bags
397
kcal
15.4
Fat g
—
Sugar
0.2
Salt g
per 100 g · 14.4 g protein
c Mozzarella di bufalo campana dop bocconcini
271
kcal
24
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 13 g protein
a Large cold water prawns
76
kcal
1
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 16 g protein
NOVA 4 NO ARTIFICIAL COLOURS OR HLAVOURS Litre e LIME COR
2
kcal
0.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 0.5 g protein
e Fig Rolls
383
kcal
11
Fat g
38
Sugar g
0.3
Salt g
per 100 g · 4.5 g protein
d Sliced Edam
318
kcal
24
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 26 g protein
e Cheesecake Raspberry
329
kcal
19
Fat g
19
Sugar g
0.2
Salt g
per 100 g · 4.4 g protein
a Asda Smartprice 6 eggs
131
kcal
9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
NOVA 3 Curry powder
323
kcal
9.7
Fat g
7.2
Sugar g
6
Salt g
per 100 g · 12 g protein
a Chicken thigh fillets
109
kcal
2.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.9 g protein
a Beef
141
kcal
1.4
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 31 g protein
c Freshly Squeezed Orange Juice
46
kcal
0.5
Fat g
9.1
Sugar g
0
Salt g
per 100 g · 0.7 g protein
c Asda Smartprice Wholemeal Bread
224
kcal
2.4
Fat g
3.2
Sugar g
2.3
Salt g
per 100 g · 9.5 g protein
c 38 battered chicken nuggets
179
kcal
12
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 8.1 g protein
b Pomegranate juice
17
kcal
0.5
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e Edam Mild & Smooth
324
kcal
24
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 27 g protein
e Traditional Halloumi
332
kcal
26
Fat g
0.7
Sugar g
2.7
Salt g
per 100 g · 22 g protein
NOVA 4 8 Brioche Rolls
351
kcal
11
Fat g
13
Sugar g
0.8
Salt g
per 100 g · 9.1 g protein
a Chicken Breast fillets
132
kcal
1.9
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 28 g protein
Medjoul Dates
241
kcal
2.3
Fat g
54.6
Sugar g
—
Salt
per 100 g · 2.3 g protein
d Extra mature Cheddar
416
kcal
35
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25 g protein
e Macaron
454
kcal
22
Fat g
50
Sugar g
0.1
Salt g
per 100 g · 8.2 g protein