Brand
Asda
3,092 Asda products average 237 kcal, 9.4 g of sugars and 8.4 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Extra virgin olive oil (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Confectioneries 19,330Breads 15,572Yogurts 12,486Sweetened beverages 11,677Candies 11,629Frozen desserts 10,948Cakes 9,254
b NOVA 2 Olive Oil
819
kcal
94
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
NOVA 3 Italian Mascarpone
392
kcal
40
Fat g
2.7
Sugar g
—
Salt
per 100 g · 4.5 g protein
e NOVA 4 Dark Chocolate Chips
538
kcal
28
Fat g
52
Sugar g
0.2
Salt g
per 100 g · 6.8 g protein
c NOVA 4 Exceptional White Sourdough Bread 600g
249
kcal
1.1
Fat g
2.6
Sugar g
1.2
Salt g
per 100 g · 9.7 g protein
b Basmati Brown Rice
141
kcal
1.1
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Asda salt nuts
658
kcal
58
Fat g
5.9
Sugar g
0.8
Salt g
per 100 g · 19 g protein
b NOVA 1 Sweetcorn
80
kcal
1.9
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 3.6 g protein
b NOVA 4 Scotch Big Eat Rolls 6pack
251
kcal
2.3
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c Whole milk
66
kcal
3.7
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 3.5 g protein
a NOVA 4 Straight to Wok Noodles
155
kcal
0.5
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 6.2 g protein
a NOVA 1 Rigatoni
377
kcal
0.9
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 13.3 g protein
a NOVA 1 Sliced Beetroot in Vinegar
27
kcal
0.5
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
e NOVA 2 Salted butter
745
kcal
82
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 0.6 g protein
a NOVA 4 New potatoes in water
69
kcal
0.5
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 1.5 g protein
c NOVA 4 Sliced Cured Ham on the bone
123
kcal
3.3
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d NOVA 3
Sun-Dried Tomato Pesto
306
kcal
28
Fat g
5.5
Sugar g
1.2
Salt g
per 100 g · 4.5 g protein
d NOVA 4 Lean smoked diced bacon
172
kcal
6.3
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 28 g protein
a NOVA 4 Sparkling Natural Mineral Water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 3 Salted nacho chips
477
kcal
20
Fat g
0.5
Sugar g
16.3
Salt g
per 100 g · 6.7 g protein
d NOVA 4 6 Hot Cross Buns
211
kcal
2.4
Fat g
15.6
Sugar g
1.5
Salt g
per 100 g · 6 g protein
a Asda free Range mixed weight Eggs
115
kcal
7.8
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 10.9 g protein
e NOVA 2 Runny Honey
341
kcal
0.3
Fat g
82
Sugar g
0
Salt g
per 100 g · 0.3 g protein
d NOVA 4 Puff Pastry, Ready Rolled
404
kcal
24
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 6.5 g protein
b NOVA 2 Vegetable Oil
828
kcal
92
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein