Asda

a

Meat free beef

Asda

205 kcal

11 Fat g

0.5 Sugar g

0.9 Salt g

per 100 g · 14 g protein

VeganVegetarian

d

Crustless Quiche Lorraine

Asda

248 kcal

16 Fat g

2.1 Sugar g

0.7 Salt g

per 100 g · 12 g protein

Lorraine quiche

e

Speyburn scottish smoked salmon

Asda

112 kcal

6.3 Fat g

0.5 Sugar g

3.5 Salt g

per 100 g · 23 g protein

Smoked salmons

a

Carrots

Asda

35 kcal

0.5 Fat g

2.8 Sugar g

0.5 Salt g

per 100 g · 0.1 g protein

Carrots

d

Indian curry box chicken madras and chicken tikka masala

Asda

154 kcal

11 Fat g

3.6 Sugar g

2 Salt g

per 100 g · 8.9 g protein

Meals with chicken

e

Lemon Jaffa cakes

Asda

379 kcal

9.5 Fat g

53 Sugar g

0.1 Salt g

per 100 g · 3.3 g protein

Jaffa cakes

e

Strawberry Jaffa Cakes

Asda

380 kcal

9.2 Fat g

50 Sugar g

6.3 Salt g

per 100 g · 3.3 g protein

Jaffa cakes

NOVA 3

Swede Portion

Asda · 0.382 kg

34 kcal

0.1 Fat g

4.5 Sugar g

0 Salt g

per 100 g · 1.2 g protein

Palm oil freeVegan

d

Chicken tikka skewers

Asda

231 kcal

14 Fat g

3.4 Sugar g

1.3 Salt g

per 100 g · 19 g protein

Chickens

c

Vegetable feast vegan pizza

Asda

222 kcal

6.9 Fat g

5 Sugar g

0.7 Salt g

per 100 g · 5.6 g protein

VeganVegetarian

c

White sourdough

Asda

234 kcal

1.3 Fat g

1.1 Sugar g

0.9 Salt g

per 100 g · 8.5 g protein

1 allergen

d

Fruit Pastilles

Asda

365 kcal

0.5 Fat g

47 Sugar g

0.1 Salt g

per 100 g · 0.5 g protein

VeganVegetarian

NOVA 1

Gold Roast Freeze Dried Instant Coffee

Asda · 100 g

296 kcal

1.1 Fat g

0 Sugar g

0.1 Salt g

per 100 g · 19.4 g protein

Palm oil freeVegan

e

Chunky Peanut Cookies

Asda

545 kcal

31 Fat g

22 Sugar g

0.4 Salt g

per 100 g · 12 g protein

Drop cookies

NOVA 4

Cherry Flavour Jellies

Asda

384 kcal

0.6 Fat g

58 Sugar g

0.1 Salt g

per 100 g · 4 g protein

Candies

c

Houmous topped with middle Eastern inspired chickpeas

Asda · 150 g

250 kcal

18 Fat g

1.1 Sugar g

0.5 Salt g

per 100 g · 4.7 g protein

Hummus

d

Figs

Asda

237 kcal

1.5 Fat g

49 Sugar g

0.1 Salt g

per 100 g · 3.3 g protein

Dried figs

c

Chocolate & Almond Granola & Grains

Asda

461 kcal

21 Fat g

11 Sugar g

0 Salt g

per 100 g · 11 g protein

VeganVegetarian

b

Pancetta wrapped chicken breast

Asda

192 kcal

10 Fat g

0.5 Sugar g

0.7 Salt g

per 100 g · 24 g protein

Chickens

b

Ridge cut flavour crisps

Asda · 6 x 27 g

140 kcal

7.9 Fat g

0.5 Sugar g

0.3 Salt g

per 100 g · 2.2 g protein

Potato crisps

a

Chicken breast slices

Asda

128 kcal

1.6 Fat g

0.5 Sugar g

0.6 Salt g

per 100 g · 27 g protein

Chickens

a

Organic Smoked Tofu

Asda

141 kcal

7.9 Fat g

0.6 Sugar g

0.8 Salt g

per 100 g · 15 g protein

VeganVegetarian

b

Battered fish

Asda · 400 g

200 kcal

9.3 Fat g

1.3 Sugar g

0.8 Salt g

per 100 g · 9.7 g protein

Breaded fish

c

Cottage Pie

Asda

100 kcal

4.1 Fat g

1.1 Sugar g

0.4 Salt g

per 100 g · 4.7 g protein

Beef cottage pies