Top 10 · Updated October 2026

Best Low-Sugar Thick Apple Syrups

The 10 lowest-sugar thick apple syrups products on this list range from 42.1 g to 60 g of sugar per 100 g. The thick apple syrups with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 16 thick apple syrups with complete data.

1

Apple Pie Spread

Trader Joe's · 10 oz

e NOVA 3 316 kcal 42.1 g sugar 0 g protein 7.9 g fat

Also: Palm oil free · Vegetarian · No additives
2

Appelstroop Minder Zoet

Hero · 380 gram

d NOVA 4 209 kcal 49 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
3

Rinse Extra Appel Stroop

FRUTESSE · 450g

d NOVA 4 272 kcal 49.5 g sugar 1.5 g protein 0.4 g fat
4

Fruitstroop 100% appel

Albert heijn · 330 gram

c NOVA 1 265 kcal 50 g sugar 0.8 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Appelstroop

De Nieuwe Band · 450 g

d NOVA 1 232 kcal 52 g sugar 1 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Appelstroop

Albert heijn · 450 gram

d NOVA 4 287 kcal 57 g sugar 2 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Rinse appelstroep bio

Rinse · 330 g

d NOVA 4 273 kcal 58 g sugar 0.7 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Rinse appelstroop

Jumbo · 450 g

d NOVA 4 272 kcal 59 g sugar 1.9 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Rins appelstroop

Timson · 850 g

d NOVA 4 291 kcal 59 g sugar 2 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Rinse Appelstroop

Maribel · 450 gram

d NOVA 1 293 kcal 60 g sugar 1.8 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published thick apple syrups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More thick apple syrups rankings

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