Top 10 · Updated October 2026

Lowest-Calorie Thick Apple Syrups

The 10 lightest thick apple syrups products on this list range from 209 to 277 kcal per 100 g. The thick apple syrups with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 19 thick apple syrups with complete data.

  1. 1 Appelstroop Minder Zoet

    Appelstroop Minder Zoet

    Hero · 380 gram
    d NOVA 4 209 kcal 49 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian

  2. 2 Appelstroop

    Appelstroop

    De Nieuwe Band · 450 g
    d NOVA 1 232 kcal 52 g sugar 1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Appel kaneel stroop

    Appel kaneel stroop

    FRUTESSE · 450 gram
    d 264 kcal 60.9 g sugar 0.7 g protein 0.4 g fat
  4. 4 Fruitstroop 100% appel

    Fruitstroop 100% appel

    Albert heijn · 330 gram
    c NOVA 1 265 kcal 50 g sugar 0.8 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Bio Appelstroop

    Bio Appelstroop

    AH bio extra rinse appelstroop · 330 g
    d NOVA 4 270 kcal 60 g sugar 1.5 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Rinse appelstroop

    Rinse appelstroop

    Jumbo · 450 g
    d NOVA 4 272 kcal 59 g sugar 1.9 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Rinse Extra Appel Stroop

    Rinse Extra Appel Stroop

    FRUTESSE · 450g
    d NOVA 4 272 kcal 49.5 g sugar 1.5 g protein 0.4 g fat
  8. 8 Rinse appelstroep bio

    Rinse appelstroep bio

    Rinse · 330 g
    d NOVA 4 273 kcal 58 g sugar 0.7 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Appelstroop

    Appelstroop

    Canisius
    d NOVA 4 275 kcal 64.4 g sugar 1.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Appelstroop

    Appelstroop

    G'woon · 450 gram
    NOVA 4 277 kcal 56 g sugar 1.7 g protein 0.2 g fat

How we built this list

We ranked all published thick apple syrups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More thick apple syrups rankings

Healthiest Thick Apple Syrups by Nutri-ScoreHighest-Protein Thick Apple SyrupsLeast Processed Thick Apple SyrupsBest Low-Sugar Thick Apple Syrups All thick apple syrups