Top 10 · Updated October 2026

Lowest-Calorie Wurstwaren

The 10 lightest wurstwaren products on this list range from 200 to 347 kcal per 100 g. The wurstwaren with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 13 wurstwaren with complete data.

  1. 1 Bärchen Geflügel-Wurst

    Bärchen Geflügel-Wurst

    Reinert · 90g
    d NOVA 4 200 kcal 0.5 g sugar 15 g protein 15 g fat

    Also: Palm oil free

  2. 2 Geflügel Mortadella Paprika

    Geflügel Mortadella Paprika

    Gut & Günstig · 200g
    d NOVA 4 232 kcal 1 g sugar 12 g protein 20 g fat

    Also: Palm oil free

  3. 3 Hähnchen - Fleischwurst

    Hähnchen - Fleischwurst

    Gutfried · 200 g
    b NOVA 4 236 kcal 0.5 g sugar 13.5 g protein 20 g fat

    Also: Palm oil free

  4. 4 Sächsischer Leberkäse

    Sächsischer Leberkäse

    Naumburger · 200g
    e NOVA 4 240 kcal 0.5 g sugar 14 g protein 20 g fat

    Also: Palm oil free

  5. 5 Geflügelwürstchen

    Geflügelwürstchen

    EBERSWALDER · 200g
    e NOVA 4 261 kcal 0.5 g sugar 13 g protein 23 g fat

    Also: Palm oil free

  6. 6 Delikatess Schinkenfleischwurst

    Delikatess Schinkenfleischwurst

    Dulano · 650g
    e NOVA 4 280 kcal 0.5 g sugar 13 g protein 25 g fat

    Also: Palm oil free

  7. 7 Knoblauchwurstl

    Knoblauchwurstl

    Original Radeberger · p300g
    e NOVA 4 287 kcal 0.5 g sugar 14 g protein 25 g fat

    Also: Palm oil free

  8. 8 Münchner Weißwurst

    Münchner Weißwurst

    Lutz · 300 g
    e NOVA 4 301 kcal 0.6 g sugar 11.5 g protein 28 g fat

    Also: Palm oil free

  9. 9 Pfälzer Leberwurst

    Pfälzer Leberwurst

    Hofmetzgerei Franz Ottillinger
    e NOVA 4 304 kcal 0.5 g sugar 6.9 g protein 30.4 g fat
  10. 10 Mettenden

    Mettenden

    Kampsen · 300 g
    e NOVA 4 347 kcal 1 g sugar 18 g protein 30 g fat

    Also: Palm oil free

How we built this list

We ranked all published wurstwaren on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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