Top 10 · Updated October 2026

Lowest-Calorie Unsalted Butters

The 10 lightest unsalted butters products on this list range from 34.8 to 468 kcal per 100 g. The unsalted butters with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 441 unsalted butters with complete data.

1

British unsalted butter

Aldi · 250 g

c NOVA 2 35 kcal 4.9 g sugar 3.3 g protein 0.2 g fat

Also: Palm oil free · Vegetarian · No additives
2

Black bean stir fry sauce

Sainsbury's · 250 g

c NOVA 2 78 kcal 7.4 g sugar 1.6 g protein 2.8 g fat
3

Sweet Cream Unsalted Butter

Countryside Creamery · 16 oz (453 g)

NOVA 4 99 kcal 2.7 g sugar 0 g protein 11 g fat

Also: Palm oil free · No additives
4

Butter Quarters - Unsalted

Trader Joe's · 16 oz

NOVA 4 100 kcal 0 g protein 11 g fat

Also: Palm oil free · No additives
5

Unsalted Creamy Butter

Bottega Zelachi · 250g

d NOVA 2 269 kcal 2.8 g sugar 2.9 g protein 26 g fat

Also: Palm oil free · No additives
6

Halvarine

Albert heijn · 500 g

c NOVA 4 355 kcal 0 g sugar 0 g protein 39 g fat

Also: Vegan · Vegetarian
7

Prêt à sandwich

Elle & Vire · 1 kg

e NOVA 2 370 kcal 0 g sugar 0 g protein 41 g fat
8

Beurre léger doux

Elle & Vire

NOVA 2 384 kcal 0.4 g sugar 0.3 g protein 41 g fat
9

Caramel au beurre doux

Confiture Du Vieux Cherier

NOVA 4 463 kcal 51 g sugar 0 g protein 23 g fat
10

St hubert omega 3 255 g doux

St hubert omega 3 · 255 g

c NOVA 4 468 kcal 0 g sugar 0 g protein 52 g fat

How we built this list

We ranked all published unsalted butters on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More unsalted butters rankings

Healthiest Unsalted Butters by Nutri-Score Highest-Protein Unsalted Butters Least Processed Unsalted Butters Best Low-Sugar Unsalted Butters All unsalted butters