Top 8 · Updated October 2026

Lowest-Calorie Tacos

The 8 lightest tacos products on this list range from 117 to 461 kcal per 100 g. The tacos with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 tacos with complete data.

  1. 1 Crispy Shredded Chicken Tacos

    Crispy Shredded Chicken Tacos

    Don Lee Farms · 34 oz
    d NOVA 4 117 kcal 0.6 g sugar 14.7 g protein 5.2 g fat

    Also: Palm oil free

  2. 2 Taco al Pastor

    Taco al Pastor

    King Taco · 1
    a 149 kcal 0 g sugar 8.1 g protein 6.1 g fat
  3. 3 Carne Asada Taco

    Carne Asada Taco

    King Taco · 1
    a 149 kcal 0 g sugar 8.1 g protein 4.1 g fat
  4. 4 French Tacos Poulet Sauce Paprika Fumé

    French Tacos Poulet Sauce Paprika Fumé

    Sapresti
    c 235 kcal 1.4 g sugar 11 g protein 11 g fat
  5. 5 Tacos kebab

    Tacos kebab

    Carrefour · 185 g
    d NOVA 4 244 kcal 1.9 g sugar 8.2 g protein 11 g fat
  6. 6 Mini Tacos Southwest Veggie

    Mini Tacos Southwest Veggie

    CASA MAMITA
    c NOVA 4 253 kcal 2 g sugar 4 g protein 14.1 g fat

    Also: Palm oil free

  7. 7 Hard shell tacos

    Hard shell tacos

    gran luchito · 12 150g
    d NOVA 3 371 kcal 0.5 g sugar 5.8 g protein 20.1 g fat

    Also: Vegan · Vegetarian · No additives

  8. 8 Taco shells

    Taco shells

    c 461 kcal 0.8 g sugar 6.5 g protein 20 g fat

How we built this list

We ranked all published tacos on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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