Top 10 · Updated October 2026

Lowest-Calorie Sweet Chilli Sauce

The 10 lightest sweet chilli sauce products on this list range from 12 to 152 kcal per 100 g. The sweet chilli sauce with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 38 sweet chilli sauce with complete data.

1

Sweet chilli sauce

· 425 ml

c 12 kcal 1.3 g sugar 0.5 g protein 0 g fat
2

Aromatic & Sweet sweet chilli sauce

Waitrose

c 83 kcal 16.5 g sugar 0.9 g protein 0.5 g fat
3

Caribbean Style Sweet chilli

d NOVA 4 88 kcal 16.4 g sugar 0.5 g protein 0.3 g fat

Also: Palm oil free
4

Sweet chilli, ginger & garlic sauce

Marks & Spencer

c 90 kcal 17.2 g sugar 0.4 g protein 0.1 g fat
5

Crucial Thai Style Sweet Chilli 500ml

Crucials

d 94 kcal 18.5 g sugar 0.3 g protein 0.2 g fat

Also: Vegan · Vegetarian · No additives
6

Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry

Sainsbury's

d NOVA 4 105 kcal 21.5 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free
7

Sweet chilli sauce

Thai Taste

e 122 kcal 28 g sugar 0 g protein 0 g fat
8

Light Thai Sweet Chilli Sauce

Blue Dragon

e NOVA 4 135 kcal 28 g sugar 0.4 g protein 0.1 g fat

Also: Palm oil free · Vegetarian
9

Sweet Chilli Stir Fry Sauce

Morrisons

d 140 kcal 23.8 g sugar 0.3 g protein 0.3 g fat
10

Sweet Chilli Sauce

Thai Dragon

e NOVA 4 152 kcal 35 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegetarian

How we built this list

We ranked all published sweet chilli sauce on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sweet chilli sauce rankings

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