Top 10 · Updated October 2026

Lowest-Calorie Strudels

The 10 lightest strudels products on this list range from 115 to 222 kcal per 100 g. The strudels with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 71 strudels with complete data.

1

Strudel di mele con pasta tirata

c 115 kcal 13 g sugar 2.1 g protein 1.4 g fat
2

Wiener Apfelstrudel

Gutes vom Bäcker · 400 g

c NOVA 4 161 kcal 15.8 g sugar 2.5 g protein 3 g fat

Also: Palm oil free
3

Strudel aux pommes

Migros · 375 g

c NOVA 4 161 kcal 17 g sugar 2.5 g protein 3 g fat

Also: Palm oil free · Vegetarian · No additives
4

Strudel aux pommes et à l'huile de palme

Betty Bossi · 400 g

c NOVA 4 175 kcal 20 g sugar 2.5 g protein 4 g fat
5

Apple & raisin strudel

c 179 kcal 19.1 g sugar 2.8 g protein 2.4 g fat
6

Strudel di mele surgelato

Melinda · 350 g

d 207 kcal 22 g sugar 3.2 g protein 3.7 g fat
7

Strudel pommes

MClassic

d 213 kcal 12 g sugar 2.3 g protein 12 g fat
8

Strudel di mele

Melinda · 600 g

c NOVA 4 215 kcal 14 g sugar 2.6 g protein 11 g fat
9

Strudel aux pommes

Thiriet · 600 g e

d NOVA 4 216 kcal 12 g sugar 2.3 g protein 12 g fat
10

Strudel di mele

Παν

c 222 kcal 8.2 g sugar 3.7 g protein 11 g fat

How we built this list

We ranked all published strudels on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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