Top 10 · Updated October 2026

Lowest-Calorie Sprouted Mung Beans

The 10 lightest sprouted mung beans products on this list range from 10 to 28 kcal per 100 g. The sprouted mung beans with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 30 sprouted mung beans with complete data.

1

Bean Sprouts

c 10 kcal 0.7 g sugar 1.5 g protein 0 g fat
2

Pousses de haricot mungo

10 kcal 0 g sugar 0.9 g protein 0 g fat
3

Brotes de soja

saboralsa

d 14 kcal 1.8 g sugar 0.9 g protein 0.5 g fat
4

Pousses de Soja

c 18 kcal 0.7 g sugar 1 g protein 0.1 g fat
5

Pousses De Soja 3 Fois 90 Grammes

Cora · 600

c NOVA 4 19 kcal 2.1 g sugar 1 g protein 0.3 g fat

Also: Palm oil free
6

Pousses

Carrefour · 330 g

d NOVA 3 22 kcal 2.3 g sugar 1.7 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
7

Haricot Mungo

Les crudettes · 250 g

c NOVA 1 23 kcal 1.3 g sugar 2.8 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Mungobohnenkeimlinge

Yang-Tse · 180g

c NOVA 4 25 kcal 2.3 g sugar 2.6 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Brotes germinados de judía mungo

Hacendado · 425 g

c NOVA 3 26 kcal 2.3 g sugar 1.3 g protein 0.5 g fat

Also: Palm oil free
10

Pousse d’haricots mungo

b 28 kcal 0.4 g sugar 1.6 g protein 0.2 g fat

How we built this list

We ranked all published sprouted mung beans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sprouted mung beans rankings

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