Top 10 · Updated October 2026

Highest-Protein Sprouted Mung Beans

Sprouted mung beans: typically 2.5 g of protein per 100 g (median of 31 products). The sprouted mung beans with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 30 sprouted mung beans with complete data.

  1. 1 Pousses d’haricots mungo

    Pousses d’haricots mungo

    b 83 kcal 0.4 g sugar 16 g protein 0.5 g fat
  2. 2 Super sprouts

    Super sprouts

    Good 4u · 150g
    NOVA 1 154 kcal 3.3 g sugar 11 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Germes de soja

    Germes de soja

    Gourmet Greens · 250
    76 kcal 0 g sugar 7 g protein 2.5 g fat
  4. 4 Germes de soja

    Germes de soja

    Boni · 300 g
    a NOVA 1 52 kcal 0 g sugar 5 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Germes de soja

    Germes de soja

    Delhaize
    b 48 kcal 0.5 g sugar 5 g protein 1 g fat
  6. 6 Mung bean sprouts

    Mung bean sprouts

    Salad Cosmo
    NOVA 1 35 kcal 4.7 g sugar 3.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Mung Bean Sprouts

    Mung Bean Sprouts

    Canyon Foods · 16 oz (454 g)
    b 29 kcal 4 g sugar 3.5 g protein 0.4 g fat
  8. 8 Brotes de judía mungo

    Brotes de judía mungo

    Tugas · 200 g
    b NOVA 1 59 kcal 2.4 g sugar 3 g protein 3.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Mungo Bohnenkeimlinge

    Mungo Bohnenkeimlinge

    Spar vital
    28 kcal 3 g sugar 3 g protein 0.1 g fat
  10. 10 Kiełki fasoli mung

    Kiełki fasoli mung

    house of asia · 330g
    c NOVA 3 31 kcal 2.2 g sugar 2.9 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published sprouted mung beans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sprouted mung beans rankings