Top 10 · Updated October 2026

Lowest-Calorie Spianata

The 10 lightest spianata products on this list range from 313 to 390 kcal per 100 g. The spianata with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 spianata with complete data.

1

Spianatina sarda

Panificio Sa Pintadera Mrllino Mario · 400 g

b NOVA 3 313 kcal 0.2 g sugar 10 g protein 0.8 g fat

Also: Palm oil free
2

Spianata Romana

Il Tagliere Del Re · 100g

e 324 kcal 0 g sugar 24 g protein 25 g fat

Also: No additives
3

Spianata Romana

primo fiore · 100 g

e NOVA 4 332 kcal 0.1 g sugar 23 g protein 27 g fat

Also: Palm oil free
4

Salame Spianata Romana

Aldi · 100g

e NOVA 4 337 kcal 0.5 g sugar 28 g protein 25 g fat

Also: Palm oil free
5

Spianata romana

Colruyt · 160 g

e 338 kcal 0.7 g sugar 27 g protein 25 g fat
6

Spianata Calabrese

· 3 oz

e 357 kcal 0 g sugar 25 g protein 28.6 g fat
7

Salami Spianata Romana

Dulano

362 kcal 0.1 g sugar 27.5 g protein 28 g fat
8

Spianata Romana

Veroni

e NOVA 4 364 kcal 1 g sugar 27 g protein 28 g fat

Also: Palm oil free
9

Spianata piccante calabrese

Amo Essere · 100 g

e NOVA 4 373 kcal 0 g sugar 21 g protein 31 g fat

Also: Palm oil free
10

Spianata romana

Gran Brianza · 100g

e NOVA 4 390 kcal 0.5 g sugar 22 g protein 33 g fat

Also: Palm oil free

How we built this list

We ranked all published spianata on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More spianata rankings

Healthiest Spianata by Nutri-Score Highest-Protein Spianata Best Low-Sugar Spianata All spianata