Top 10 · Updated October 2026

Highest-Protein Spianata

Spianata: typically 24.5 g of protein per 100 g (median of 10 products). The spianata with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 10 spianata with complete data.

1

Salame Spianata Romana

Aldi · 100g

e NOVA 4 337 kcal 0.5 g sugar 28 g protein 25 g fat

Also: Palm oil free
2

Salami Spianata Romana

Dulano

362 kcal 0.1 g sugar 27.5 g protein 28 g fat
3

Spianata romana

Colruyt · 160 g

e 338 kcal 0.7 g sugar 27 g protein 25 g fat
4

Spianata Romana

Veroni

e NOVA 4 364 kcal 1 g sugar 27 g protein 28 g fat

Also: Palm oil free
5

Spianata Calabrese

· 3 oz

e 357 kcal 0 g sugar 25 g protein 28.6 g fat
6

Spianata Romana

Il Tagliere Del Re · 100g

e 324 kcal 0 g sugar 24 g protein 25 g fat

Also: No additives
7

Spianata Romana

primo fiore · 100 g

e NOVA 4 332 kcal 0.1 g sugar 23 g protein 27 g fat

Also: Palm oil free
8

Spianata romana

Gran Brianza · 100g

e NOVA 4 390 kcal 0.5 g sugar 22 g protein 33 g fat

Also: Palm oil free
9

Spianata piccante calabrese

Amo Essere · 100 g

e NOVA 4 373 kcal 0 g sugar 21 g protein 31 g fat

Also: Palm oil free
10

Spianatina sarda

Panificio Sa Pintadera Mrllino Mario · 400 g

b NOVA 3 313 kcal 0.2 g sugar 10 g protein 0.8 g fat

Also: Palm oil free

How we built this list

We ranked all published spianata on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More spianata rankings

Healthiest Spianata by Nutri-Score Lowest-Calorie Spianata Best Low-Sugar Spianata All spianata