Top 9 · Updated October 2026

Lowest-Calorie Soy Lecithin

The 9 lightest soy lecithin products on this list range from 437.5 to 878 kcal per 100 g. The soy lecithin with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 11 soy lecithin with complete data.

  1. 1 Quest chips

    Quest chips

    Quest Nutrition
    NOVA 4 438 kcal 3.1 g sugar 59.4 g protein 15.6 g fat

    Also: Palm oil free

  2. 2 Erdnussaufsteich

    Erdnussaufsteich

    Kaufland Classic · 400
    NOVA 4 517 kcal 53.6 g sugar 9 g protein 28.2 g fat

    Also: Palm oil free · No additives

  3. 3 Lécithine de soja avec chia

    Lécithine de soja avec chia

    Laboratorios Ynsadiet S.A.
    565 kcal 0 g sugar 12 g protein 46 g fat
  4. 4 Lecitina de soja granulada

    Lecitina de soja granulada

    BESCORP HEALTH S.L. · 400 g
    700 kcal 4 g sugar 0 g protein 74 g fat
  5. 5 Lecinova

    Lecinova

    Céréal · 250 g
    NOVA 1 779 kcal 3.3 g sugar 0 g protein 83 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Lécithine de soja

    Lécithine de soja

    Gerblé · 175 g
    NOVA 4 788 kcal 5.7 g sugar 0 g protein 85 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Lecitina di soia

    Lecitina di soia

    Crastan · 250 g
    NOVA 1 851 kcal 4 g sugar 0 g protein 91 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Lecitina di soia

    Lecitina di soia

    vitagood · 250g
    NOVA 1 851 kcal 4 g sugar 0 g protein 91 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Lecitina di soia

    Lecitina di soia

    Matt · 250 g
    NOVA 1 878 kcal 2.1 g sugar 0.5 g protein 96 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published soy lecithin on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.