Top 10 · Updated October 2026

Lowest-Calorie Snacks Salados

The 10 lightest snacks salados products on this list range from 370 to 522 kcal per 100 g. The snacks salados with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 12 snacks salados with complete data.

1

Fig & Sultana

Artisan Biscuits Limited · 100 g

e NOVA 3 370 kcal 38 g sugar 8.3 g protein 4 g fat

Also: Palm oil free
2

Flatbreads - original

Nairn's · 150 g

d NOVA 3 439 kcal 2.7 g sugar 9.3 g protein 14.7 g fat

Also: Vegetarian
3

Nairn's | Snackers - Cheese

Nairn's · 23 g

d NOVA 4 456 kcal 1.9 g sugar 16.4 g protein 19.3 g fat
4

Saladitos

Velarte

d 464 kcal 1.1 g sugar 10 g protein 16 g fat

Also: Vegan · Vegetarian · No additives
5

Garden Veggie Straws Zesty Ranch

Sensible Portions · 16 oz (1 lb) 453 g

e NOVA 4 464 kcal 3.6 g sugar 3.6 g protein 25 g fat

Also: Palm oil free
6

Bombas de maní

KUNA foods · 20 g

d NOVA 3 488 kcal 3.9 g sugar 17 g protein 25.6 g fat

Also: Palm oil free · No additives
7

Cortezas de trigo

Dia · 80 g

d NOVA 4 504 kcal 1.3 g sugar 9.9 g protein 27 g fat

Also: Palm oil free
8

Lay's al punto de sal

Lay's

d 509 kcal 0.7 g sugar 6.3 g protein 29.2 g fat
9

Doritos Sabor Queso Más Intenso

Doritos · 205g

d NOVA 4 510 kcal 2.6 g sugar 6.1 g protein 25 g fat

Also: Palm oil free
10

Farmhouse Cheddar Almond Flour Crackers

Simple Mills

d NOVA 4 522 kcal 0 g sugar 8.7 g protein 30.4 g fat

Also: Palm oil free

How we built this list

We ranked all published snacks salados on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More snacks salados rankings

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