Top 10 · Updated October 2026

Highest-Protein Snacks Salados

Snacks salados: typically 9.3 g of protein per 100 g (median of 13 products). The snacks salados with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 12 snacks salados with complete data.

1

Chicharricos

Eliges

e 634 kcal 0 g sugar 46 g protein 50 g fat
2

Bombas de maní

KUNA foods · 20 g

d NOVA 3 488 kcal 3.9 g sugar 17 g protein 25.6 g fat

Also: Palm oil free · No additives
3

Nairn's | Snackers - Cheese

Nairn's · 23 g

d NOVA 4 456 kcal 1.9 g sugar 16.4 g protein 19.3 g fat
4

Saladitos

Velarte

d 464 kcal 1.1 g sugar 10 g protein 16 g fat

Also: Vegan · Vegetarian · No additives
5

Cortezas de trigo

Dia · 80 g

d NOVA 4 504 kcal 1.3 g sugar 9.9 g protein 27 g fat

Also: Palm oil free
6

Flatbreads - original

Nairn's · 150 g

d NOVA 3 439 kcal 2.7 g sugar 9.3 g protein 14.7 g fat

Also: Vegetarian
7

Farmhouse Cheddar Almond Flour Crackers

Simple Mills

d NOVA 4 522 kcal 0 g sugar 8.7 g protein 30.4 g fat

Also: Palm oil free
8

Fig & Sultana

Artisan Biscuits Limited · 100 g

e NOVA 3 370 kcal 38 g sugar 8.3 g protein 4 g fat

Also: Palm oil free
9

Lay's al punto de sal

Lay's

d 509 kcal 0.7 g sugar 6.3 g protein 29.2 g fat
10

Doritos Sabor Queso Más Intenso

Doritos · 205g

d NOVA 4 510 kcal 2.6 g sugar 6.1 g protein 25 g fat

Also: Palm oil free

How we built this list

We ranked all published snacks salados on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More snacks salados rankings

Healthiest Snacks Salados by Nutri-Score Least Processed Snacks Salados Lowest-Calorie Snacks Salados Best Low-Sugar Snacks Salados All snacks salados