Top 10 · Updated October 2026

Lowest-Calorie Snack Food

The 10 lightest snack food products on this list range from 287.1 to 600 kcal per 100 g. The snack food with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 snack food with complete data.

1

18 Mini Savoury Eggs

Tesco

c 287 kcal 1.3 g sugar 9.3 g protein 18.5 g fat
2

Fruit & Peanut Butter Poppers

Wyman’s

d NOVA 4 395 kcal 31.6 g sugar 13.2 g protein 18.4 g fat

Also: Palm oil free
3

Snack Bites

Smash Foods · 18 oz

d NOVA 4 420 kcal 32 g sugar 12 g protein 18 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Hummus Chips

Eat Real · 110 g

c NOVA 4 450 kcal 2.3 g sugar 9.1 g protein 16.4 g fat

Also: Palm oil free · Vegan · Vegetarian
5

PB&J Dippers

Sprouts Farmers Market

e NOVA 4 450 kcal 41.7 g sugar 10 g protein 16.7 g fat

Also: Palm oil free
6

Beaver Nuggets

Buc-ee’s · 13 oz

e NOVA 4 467 kcal 50 g sugar 0 g protein 16.7 g fat
7

H k anderson peanut butter filled pretzel nuggets

Utz · 5 oz

e 467 kcal 6.7 g sugar 16.7 g protein 20 g fat
8

DUNKS Coconut Spread & Pretzels Dippers

Kokada

e NOVA 4 489 kcal 28.9 g sugar 6.7 g protein 22.2 g fat

Also: Palm oil free · Vegan · Vegetarian
9

WHITE CHEDDAR Crispy Baked Veggie Snacks

Harvest Snaps · 3.0 oz

c NOVA 4 500 kcal 3.6 g sugar 17.9 g protein 21.4 g fat

Also: Palm oil free
10

Cocoa Bean

B.T.R. Nation

e 600 kcal 20 g sugar 0 g protein 50 g fat

Also: Vegan · Vegetarian

How we built this list

We ranked all published snack food on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More snack food rankings

Healthiest Snack Food by Nutri-Score Highest-Protein Snack Food Least Processed Snack Food Best Low-Sugar Snack Food All snack food