Top 8 · Updated October 2026

Highest-Protein Snack Food

Snack food: typically 9.7 g of protein per 100 g (median of 10 products). The snack food with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 8 snack food with complete data.

1

WHITE CHEDDAR Crispy Baked Veggie Snacks

Harvest Snaps · 3.0 oz

c NOVA 4 500 kcal 3.6 g sugar 17.9 g protein 21.4 g fat

Also: Palm oil free
2

H k anderson peanut butter filled pretzel nuggets

Utz · 5 oz

e 467 kcal 6.7 g sugar 16.7 g protein 20 g fat
3

Fruit & Peanut Butter Poppers

Wyman’s

d NOVA 4 395 kcal 31.6 g sugar 13.2 g protein 18.4 g fat

Also: Palm oil free
4

Snack Bites

Smash Foods · 18 oz

d NOVA 4 420 kcal 32 g sugar 12 g protein 18 g fat

Also: Palm oil free · Vegan · Vegetarian
5

PB&J Dippers

Sprouts Farmers Market

e NOVA 4 450 kcal 41.7 g sugar 10 g protein 16.7 g fat

Also: Palm oil free
6

18 Mini Savoury Eggs

Tesco

c 287 kcal 1.3 g sugar 9.3 g protein 18.5 g fat
7

Hummus Chips

Eat Real · 110 g

c NOVA 4 450 kcal 2.3 g sugar 9.1 g protein 16.4 g fat

Also: Palm oil free · Vegan · Vegetarian
8

DUNKS Coconut Spread & Pretzels Dippers

Kokada

e NOVA 4 489 kcal 28.9 g sugar 6.7 g protein 22.2 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published snack food on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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