Top 10 · Updated October 2026

Lowest-Calorie Shelled Chestnuts

The 10 lightest shelled chestnuts products on this list range from 147 to 177 kcal per 100 g. The shelled chestnuts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 13 shelled chestnuts with complete data.

  1. 1 Marrons entiers pelés

    Marrons entiers pelés

    Thiriet · 450 g
    a NOVA 1 147 kcal 3.9 g sugar 2.9 g protein 1.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Chataignes au naturel

    Chataignes au naturel

    La ferme de Pisse-Renard · 240 g
    b 147 kcal 3.9 g sugar 2 g protein 1.4 g fat
  3. 3 Marrons Entiers

    Marrons Entiers

    Aldi · 560 g
    b NOVA 4 153 kcal 4.8 g sugar 2.7 g protein 1 g fat

    Also: Palm oil free · Vegetarian

  4. 4 Châtaigne au naturel

    Châtaigne au naturel

    GAERC Marron Chataîgne · 240 g
    a 159 kcal 8.3 g sugar 2.8 g protein 1.5 g fat
  5. 5 Marrons Cuits

    Marrons Cuits

    roger descours · 230 g
    a NOVA 1 165 kcal 8.3 g sugar 2.6 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Chataignes entieres bio

    Chataignes entieres bio

    Franprix · 210 g
    b 168 kcal 8 g sugar 2.6 g protein 1.7 g fat
  7. 7 Castañas cocidas y peladas

    Castañas cocidas y peladas

    IMPORTACO CASA PONS S.A.U. · 100 g
    a NOVA 1 169 kcal 2.6 g sugar 3.9 g protein 1.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Marrons entiers pelés au feu

    Marrons entiers pelés au feu

    Bio Village
    a 172 kcal 9 g sugar 2.7 g protein 1.6 g fat
  9. 9 Whole chestnuts

    Whole chestnuts

    Aldi · 180g
    a NOVA 1 174 kcal 7.4 g sugar 3.1 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Chataignes

    Chataignes

    Cueillette Descours · 420 g
    a NOVA 1 177 kcal 8.3 g sugar 2.6 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published shelled chestnuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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