Top 10 · Updated October 2026

Lowest-Calorie Sauces Froides

The 10 lightest sauces froides products on this list range from 147.5 to 586 kcal per 100 g. The sauces froides with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 13 sauces froides with complete data.

  1. 1 Sauce Froide aux Oignons et Menthe

    Sauce Froide aux Oignons et Menthe

    Namaste India · 195 g e
    c NOVA 4 148 kcal 30 g sugar 1 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Tzatziki

    Tzatziki

    Blini · 200 g
    e NOVA 3 301 kcal 0.6 g sugar 14.7 g protein 26 g fat

    Also: Palm oil free

  3. 3 Carrefour Sauce Béarnaise

    Carrefour Sauce Béarnaise

    Carrefour · 300 ml
    d NOVA 4 522 kcal 3.3 g sugar 1.3 g protein 55 g fat
  4. 4 BIO Sauce cocktail

    BIO Sauce cocktail

    Carrefour BIO · 180 ml
    d NOVA 4 524 kcal 10 g sugar 2.6 g protein 53 g fat

    Also: Palm oil free

  5. 5 Carrefour Sensation Sauce Mammouth

    Carrefour Sensation Sauce Mammouth

    Carrefour · 300 ml
    e NOVA 4 536 kcal 9.3 g sugar 2.3 g protein 52 g fat
  6. 6 Carrefour Sensation Cocktail Sauce

    Carrefour Sensation Cocktail Sauce

    Carrefour · 340 g
    d NOVA 4 547 kcal 6.3 g sugar 1.3 g protein 57 g fat

    Also: Vegetarian

  7. 7 Carrefour Sensation Andalouse Sauce

    Carrefour Sensation Andalouse Sauce

    Carrefour · 340 g
    d NOVA 4 558 kcal 5.9 g sugar 1.7 g protein 58 g fat

    Also: Vegetarian

  8. 8 Carrefour Sensation Sauce Hot Pepper

    Carrefour Sensation Sauce Hot Pepper

    Carrefour · 300 ml
    d NOVA 4 567 kcal 1.5 g sugar 1.1 g protein 61 g fat

    Also: Palm oil free

  9. 9 Carrefour Sensation Sauce Curry

    Carrefour Sensation Sauce Curry

    Carrefour · 335 g
    d NOVA 4 585 kcal 2.3 g sugar 1.3 g protein 63 g fat

    Also: Palm oil free

  10. 10 Carrefour Sensation Sauce Hannibal

    Carrefour Sensation Sauce Hannibal

    Carrefour · 300 ml
    d NOVA 4 586 kcal 13 g sugar 1 g protein 48 g fat

    Also: Palm oil free

How we built this list

We ranked all published sauces froides on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sauces froides rankings